Similares a What should replace saturated fat? The best swaps for heart health and cholesterol | EP#393

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★	What should replace saturated fat? The best swaps for heart health and cholesterol \| EP#393	The Proof with Simon Hill @theproofwithsimonhill	—	Estados Unidos
2	3 Practical Choices That Matter More Than Dairy Fat Heart Health and Nutrition \| EP#393	The Proof with Simon Hill @theproofwithsimonhill	—	Estados Unidos	94
7	Should you cook with olive oil or coconut oil for heart health? \| Mark Hyman	The Proof with Simon Hill @theproofwithsimonhill	—	Estados Unidos	92
8	If you think seed oils are the problem, watch this \| Simon & Mark Hyman	The Proof with Simon Hill @theproofwithsimonhill	—	Estados Unidos	92
10	Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way \| Michelle Routhenstein	The Proof with Simon Hill @theproofwithsimonhill	—	Estados Unidos	91
16	Are Seed Oils Harming Your Health?	Talking With Docs @talkingwithdocs	178.7K	Canadá	91
9	Is Full-Fat Dairy Actually Better? What the Science Shows \| David Katz \| EP#405	The Proof with Simon Hill @theproofwithsimonhill	43.4K	Estados Unidos	92
4	Saturated Fat vs Unsaturated Fat: What 82% Drop in Heart Deaths Actually Proves \| David Katz	The Proof with Simon Hill @theproofwithsimonhill	26.6K	Estados Unidos	93
11	Butter vs Plant Oils: What 200,000 People's Data Actually Shows \| Andrea Glenn \| EP#416	The Proof with Simon Hill @theproofwithsimonhill	25.0K	Estados Unidos	91
17	Is plant protein better at higher intakes? Plant vs animal protein & heart disease \| EP#416	The Proof with Simon Hill @theproofwithsimonhill	13.9K	Estados Unidos	91
3	Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management \| EP#400	The Proof with Simon Hill @theproofwithsimonhill	12.9K	Estados Unidos	94
13	Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You \| Simon at Hack you Media	The Proof with Simon Hill @theproofwithsimonhill	11.6K	Estados Unidos	91
18	Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416	The Proof with Simon Hill @theproofwithsimonhill	9.8K	Estados Unidos	91
6	Which diet is better for heart health: Mediterranean or low fat? \| The Proof EP#404	The Proof with Simon Hill @theproofwithsimonhill	8.6K	Estados Unidos	92
15	Why is stacking diet, exercise, and medication best for heart health? \| The Proof EP#404	The Proof with Simon Hill @theproofwithsimonhill	7.4K	Estados Unidos	91
12	The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) \| Matthew Nagra \| EP#390	The Proof with Simon Hill @theproofwithsimonhill	4.0K	Estados Unidos	91
1	Should I replace butter with olive oil? \| Dr Walter Willet	The Proof with Simon Hill @theproofwithsimonhill	3.9K	Estados Unidos	95
14	Protein, Bone health, Saturated fat - What really matters? \| Drew Harrisberg \| EP #400 #shorts	The Proof with Simon Hill @theproofwithsimonhill	2.7K	Estados Unidos	91
5	What makes olive oil better than other fats? \| David Katz	The Proof with Simon Hill @theproofwithsimonhill	2.6K	Estados Unidos	92
20	How do you actually eat for heart health long term? \| Michelle Routhenstein \| EP#396	The Proof with Simon Hill @theproofwithsimonhill	2.2K	Estados Unidos	90
19	What's the big deal about seed oils?	Simple Farmhouse Life @simplefarmhouselife	1.5K	Estados Unidos	90