| ★ | Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | |
| 1 | 3 Practical Choices That Matter More Than Dairy Fat Heart Health and Nutrition | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 95 |
| 8 | What should replace saturated fat? The best swaps for heart health and cholesterol | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 11 | Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way | Michelle Routhenstein | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 15 | If You Care About the Planet, You Have to Care About Nutrition | Flavia Favet-Moore | EP#371 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 17 | What’s the healthiest source of protein: plants or meat? | Dr Walter Willet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 18 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 7 | Saturated Fat vs Unsaturated Fat: What 82% Drop in Heart Deaths Actually Proves | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 26.6K | Estados Unidos | 92 |
| 10 | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 91 |
| 19 | Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 90 |
| 2 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 94 |
| 6 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 92 |
| 12 | Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 9.8K | Estados Unidos | 91 |
| 14 | Which diet is better for heart health: Mediterranean or low fat? | The Proof EP#404 | The Proof with Simon Hill @theproofwithsimonhill | 8.6K | Estados Unidos | 91 |
| 13 | Dr. Tim Spector: Why Eating Clean Makes You More Sensitive to Sugar | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 7.5K | Estados Unidos | 91 |
| 20 | Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 90 |
| 9 | Should I replace butter with olive oil? | Dr Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | 3.9K | Estados Unidos | 92 |
| 5 | Why are U.S. dietary guidelines pushing more meat and dairy than ever before? | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 3.8K | Estados Unidos | 93 |
| 4 | Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 93 |
| 3 | What makes olive oil better than other fats? | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 2.6K | Estados Unidos | 93 |
| 16 | Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 91 |