| ★ | Why are U.S. dietary guidelines pushing more meat and dairy than ever before? | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 3.8K | Estados Unidos | |
| 5 | 3 Practical Choices That Matter More Than Dairy Fat Heart Health and Nutrition | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 8 | Breaking Down the 2025 Dietary Guidelines with Dr. David Ludwig & Gary Taubes | Metabolic Mind @metabolicmind | — | Estados Unidos | 90 |
| 14 | Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way | Michelle Routhenstein | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 16 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 1 | Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 93 |
| 10 | Leading Nutritionist Breaks Down the New Food Pyramid | | 34.6K | Estados Unidos | 90 |
| 15 | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 89 |
| 17 | Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 89 |
| 7 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 90 |
| 3 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 91 |
| 13 | The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 9.5K | Estados Unidos | 90 |
| 19 | Protein Myths Debunked: Are You Getting Too Much? | EP#409 | The Proof with Simon Hill @theproofwithsimonhill | 5.0K | Estados Unidos | 89 |
| 4 | Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 91 |
| 9 | What makes olive oil better than other fats? | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 2.6K | Estados Unidos | 90 |
| 6 | Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 91 |
| 18 | Does Ultra Processed Food Actually Raise Your Cancer Risk? | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 89 |
| 2 | Why Ultra-Processed Food Labels Won’t Fix Our Diet (What Actually Will) | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 91 |
| 11 | The Planetary Health Diet Explained: How To Feed 10 Billion Without Destroying The Planet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | 925 | Estados Unidos | 90 |
| 20 | Why are the Dietary Guidelines for Americans so important? | Macmillan Learning @macmillanlearn | 149 | — | 89 |
| 12 | The Positives of the New Dietary Guidelines for Americans | Macmillan Learning @macmillanlearn | 138 | — | 90 |