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| 10 |  Should you cook with olive oil or coconut oil for heart health? | Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 14 |  If you think seed oils are the problem, watch this | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 16 |  Preventive Cardiology Dietitian: How To Supplement Omega-3 The RIGHT Way | Michelle Routhenstein | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 20 |  Plant Protein vs Animal Protein: What 200,000 Health Professionals Reveal About Heart Disease | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 4 |  Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 92 |
| 13 |  The Truth About Saturated Fat: What New Meta-Analysis Actually Found | Metabolic Mind @metabolicmind | 42.0K | Estados Unidos | 90 |
| 8 |  Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 91 |
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| 17 |  The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 90 |
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| 15 |  Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 90 |
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