| ★ | If you think seed oils are the problem, watch this | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | |
| 2 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 4 | What should replace saturated fat? The best swaps for heart health and cholesterol | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 5 | The Truth About Seed Oils | Dr. Mark Hyman & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | — | Estados Unidos | 92 |
| 8 | Simon Hill on The Truth About Seed Oils & What’s Actually Making Us Sick | Mark Hyman, MD @drmarkhyman | — | Estados Unidos | 91 |
| 10 | Should you cook with olive oil or coconut oil for heart health? | Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 14 | Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 90 |
| 16 | Saturated Fat vs Unsaturated Fat: What 82% Drop in Heart Deaths Actually Proves | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 26.6K | Estados Unidos | 90 |
| 3 | Butter vs Plant Oils: What 200,000 People's Data Actually Shows | Andrea Glenn | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 25.0K | Estados Unidos | 92 |
| 6 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 91 |
| 13 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 90 |
| 12 | Dr. Tim Spector: Why Eating Clean Makes You More Sensitive to Sugar | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 7.5K | Estados Unidos | 90 |
| 17 | Why is stacking diet, exercise, and medication best for heart health? | The Proof EP#404 | The Proof with Simon Hill @theproofwithsimonhill | 7.4K | Estados Unidos | 90 |
| 20 | Should You Avoid Seed Oils? | Alan Aragon & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 5.1K | Estados Unidos | 90 |
| 1 | Should I replace butter with olive oil? | Dr Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | 3.9K | Estados Unidos | 93 |
| 18 | Why Losing Muscle While Dieting Makes You Chronically Hungry | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 3.0K | Estados Unidos | 90 |
| 15 | Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 90 |
| 7 | What makes olive oil better than other fats? | David Katz | The Proof with Simon Hill @theproofwithsimonhill | 2.6K | Estados Unidos | 91 |
| 9 | Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 91 |
| 11 | Why Ultra-Processed Food Labels Won’t Fix Our Diet (What Actually Will) | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 91 |
| 19 | What's the big deal about seed oils? | Simple Farmhouse Life @simplefarmhouselife | 1.5K | Estados Unidos | 90 |