| ★ | Why Losing Muscle While Dieting Makes You Chronically Hungry | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 3.0K | Estados Unidos | |
| 2 | How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 16 | If you think seed oils are the problem, watch this | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 20 | Rethinking Longevity: Protein, Fat, Bone Health & Why a Meaningful Life is the Best Workout | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 14 | Is Full-Fat Dairy Actually Better? What the Science Shows | David Katz | EP#405 | The Proof with Simon Hill @theproofwithsimonhill | 43.4K | Estados Unidos | 90 |
| 3 | Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 91 |
| 5 | Low-fat or higher-fat plant-based? Rethinking heart health and diabetes management | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 12.9K | Estados Unidos | 91 |
| 15 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 90 |
| 18 | What a Nutrition Scientist Actually Eats Every Day | Hack Your Media | The Proof with Simon Hill @theproofwithsimonhill | 9.4K | Estados Unidos | 90 |
| 10 | Protein Myths Debunked: Are You Getting Too Much? | EP#409 | The Proof with Simon Hill @theproofwithsimonhill | 5.0K | Estados Unidos | 91 |
| 13 | Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 90 |
| 12 | Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 90 |
| 8 | Can You Reverse Age-Related Muscle Decline? Ageing, protein and muscle synthesis | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 3.6K | Estados Unidos | 91 |
| 11 | Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 90 |
| 6 | Can a 65-year-old woman lose fat and gain muscle in 12 weeks? | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 2.6K | Estados Unidos | 91 |
| 1 | Why Women Over 40 Should Stop Cutting Calories to Build Muscle | EP#407 | The Proof with Simon Hill @theproofwithsimonhill | 2.5K | Estados Unidos | 92 |
| 7 | Muscle & Bone Loss in Women After Menopause [The Truth] | EP#407 | The Proof with Simon Hill @theproofwithsimonhill | 2.3K | Estados Unidos | 91 |
| 4 | Why Ultra-Processed Foods Make You Overeat Without Trying | Dr. Kevin Hall | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 91 |
| 19 | Why Ultra-Processed Food Labels Won’t Fix Our Diet (What Actually Will) | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 90 |
| 9 | At what age does muscle mass begin to decline? | Brad Schoenfeld & Alan Aragon | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 1.6K | Estados Unidos | 91 |
| 17 | Why Women Over 50 NEED to Lift Weights (And What No One Told You) | The Proof EP#407 | The Proof with Simon Hill @theproofwithsimonhill | 1.2K | Estados Unidos | 90 |