| ★ |  What a Nutrition Scientist Actually Eats Every Day | Hack Your Media | The Proof with Simon Hill @theproofwithsimonhill | 9.4K | Estados Unidos | |
| 6 |  Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 10 |  This Is What Everyone Gets Wrong About Protein | Luc Van loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 12 |  Rethinking Longevity: Protein, Fat, Bone Health & Why a Meaningful Life is the Best Workout | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 13 |  How do ultra-processed foods damage metabolic health? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 16 |  What’s the healthiest source of protein: plants or meat? | Dr Walter Willet | EP#393 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 18 |  How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 19 |  How much protein can your body absorb in one meal? | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 89 |
| 4 |  Eating Healthy But Not Losing Weight? The Real Reason Why | Rhiannon Lambert | The Proof with Simon Hill @theproofwithsimonhill | 19.3K | Estados Unidos | 90 |
| 2 |  Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 91 |
| 8 |  The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 9.5K | Estados Unidos | 90 |
| 20 |  Dr. Tim Spector: Why Eating Clean Makes You More Sensitive to Sugar | EP#412 | The Proof with Simon Hill @theproofwithsimonhill | 7.5K | Estados Unidos | 89 |
| 17 |  Why America Produces 15,000 Calories Per Person Daily | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 6.5K | Estados Unidos | 89 |
| 9 |  Eat Protein Before Bed to Build Muscle While You Sleep | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 5.6K | Estados Unidos | 90 |
| 3 |  Protein Myths Debunked: Are You Getting Too Much? | EP#409 | The Proof with Simon Hill @theproofwithsimonhill | 5.0K | Estados Unidos | 90 |
| 1 |  Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 92 |
| 5 |  Why Losing Muscle While Dieting Makes You Chronically Hungry | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 3.0K | Estados Unidos | 90 |
| 7 |  Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 90 |
| 15 |  How do you actually eat for heart health long term? | Michelle Routhenstein | EP#396 | The Proof with Simon Hill @theproofwithsimonhill | 2.2K | Estados Unidos | 90 |
| 14 |  Are ultra-processed foods always unhealthy? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 2.1K | Estados Unidos | 90 |
| 11 |  Why Ultra-Processed Food Labels Won’t Fix Our Diet (What Actually Will) | Kevin Hall | EP#411 | The Proof with Simon Hill @theproofwithsimonhill | 1.7K | Estados Unidos | 90 |