| ★ | How much protein can your body absorb in one meal? | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | |
| 1 | How Much Protein Do You Actually Absorb? The Truth About Protein Metabolism | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 94 |
| 3 | This Is What Everyone Gets Wrong About Protein | Luc Van loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 94 |
| 5 | World-Leading Muscle Researcher: How Much Protein Per Meal Actually Builds Muscle? | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 7 | Is plant-based protein less effective for muscle growth in seniors? | Luc Van Loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 8 | This Is Why Protein Isn’t Building Muscle the Way You Think | Luc Van loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 17 | La question sur les protéines à laquelle personne ne sait répondre | Nassim Sahili @nassimsahili | 37.9K | Francia | 89 |
| 20 | HOW MUCH PROTEIN I HAVE IN A DAY | Ultimate Human Podcast with Gary Brecka @ultimatehumanpodcast | 17.6K | Estados Unidos | 89 |
| 13 | Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 90 |
| 15 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 90 |
| 16 | What a Nutrition Scientist Actually Eats Every Day | Hack Your Media | The Proof with Simon Hill @theproofwithsimonhill | 9.4K | Estados Unidos | 89 |
| 9 | Eat Protein Before Bed to Build Muscle While You Sleep | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 5.6K | Estados Unidos | 91 |
| 10 | 2 Protein Levels That Change How Your Gut Absorbs Nutrients | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 5.3K | Estados Unidos | 91 |
| 12 | Protein Myths Debunked: Are You Getting Too Much? | EP#409 | The Proof with Simon Hill @theproofwithsimonhill | 5.0K | Estados Unidos | 90 |
| 11 | Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 91 |
| 2 | Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 94 |
| 19 | The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 89 |
| 6 | Is plant protein as effective as animal protein for muscle in older adults? | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 92 |
| 18 | Can You Reverse Age-Related Muscle Decline? Ageing, protein and muscle synthesis | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 3.6K | Estados Unidos | 89 |
| 4 | Is missing one protein meal really a big deal for gaining muscle? | Luc Van Loon | The Proof with Simon Hill @theproofwithsimonhill | 2.8K | Estados Unidos | 94 |
| 14 | Should you eat more than 1.6g of protein per kg of body weight? | Well with Arielle Lorre @wellwithariellelorre | 2.5K | Estados Unidos | 90 |