| ★ | Is plant-based protein less effective for muscle growth in seniors? | Luc Van Loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | |
| 3 | Is animal protein actually better than plant protein for muscle growth? | Simon & Mark Hyman | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 93 |
| 6 | Can Older Adults Meet Protein Needs on Plant-Based Diets in Daily Life? | Drew Harrisberg | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 93 |
| 8 | World-Leading Muscle Researcher: How Much Protein Per Meal Actually Builds Muscle? | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 92 |
| 14 | This Is What Everyone Gets Wrong About Protein | Luc Van loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 15 | How much protein can your body absorb in one meal? | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 16 | This Is Why Protein Isn’t Building Muscle the Way You Think | Luc Van loon | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 17 | Plant protein vs animal protein: Which supports healthy ageing best? | Walter Willet | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 91 |
| 20 | Plant Protein vs Animal Protein: What 200,000 Health Professionals Reveal About Heart Disease | The Proof with Simon Hill @theproofwithsimonhill | — | Estados Unidos | 90 |
| 18 | Is plant protein better at higher intakes? Plant vs animal protein & heart disease | EP#416 | The Proof with Simon Hill @theproofwithsimonhill | 13.9K | Estados Unidos | 91 |
| 5 | Is a 100% Plant-Based Diet Actually Better? The Data Might Surprise You | Simon at Hack you Media | The Proof with Simon Hill @theproofwithsimonhill | 11.6K | Estados Unidos | 93 |
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| 13 | Eat Protein Before Bed to Build Muscle While You Sleep | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 5.6K | Estados Unidos | 91 |
| 4 | Plant vs Animal Protein: Does It Matter for Muscle? (Science Explained) | EP#406 | The Proof with Simon Hill @theproofwithsimonhill | 4.9K | Estados Unidos | 93 |
| 9 | Why Most Protein Advice Online Is BS (And How To Spot It Fast) | Luc Van Loon | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 4.4K | Estados Unidos | 92 |
| 19 | The #1 Protein Swap That Cuts Disease Risk (Backed by 30 Years of Data) | Matthew Nagra | EP#390 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 90 |
| 1 | Is plant protein as effective as animal protein for muscle in older adults? | EP#400 | The Proof with Simon Hill @theproofwithsimonhill | 4.0K | Estados Unidos | 95 |
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| 10 | Can You Reverse Age-Related Muscle Decline? Ageing, protein and muscle synthesis | EP#399 | The Proof with Simon Hill @theproofwithsimonhill | 3.6K | Estados Unidos | 92 |
| 7 | Is missing one protein meal really a big deal for gaining muscle? | Luc Van Loon | The Proof with Simon Hill @theproofwithsimonhill | 2.8K | Estados Unidos | 93 |
| 12 | Protein, Bone health, Saturated fat - What really matters? | Drew Harrisberg | EP #400 #shorts | The Proof with Simon Hill @theproofwithsimonhill | 2.7K | Estados Unidos | 91 |