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| 6 | 5 Home Exercises to Fix Anterior Pelvic Tilt, Back Pain, and Rounded Shoulders | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 14 | Fix Rounded Shoulders, Hunchback and Neck Hump with This Simple At Home Routine | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 17 | Improve Hip Mobility and Protect Your Lumbar Spine with These 6 Moves | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 18 | Fix Hunchback Posture at Home (Stretch + Strengthen) | Upright Health @uprighthealth | — | Estados Unidos | 90 |
| 12 | Do These 4 Home Exercises Every Day to Improve Posture and Build Strong, Healthy Shoulders | Fitness Happy Time @fitnesshappytime | 411.5K | Estados Unidos | 90 |
| 11 | Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 90 |
| 4 | Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 92 |
| 20 | 4 Home Exercises to Fix Rounded Shoulders, Improve Posture, and Build a Stronger, Taller Back | Fitness Happy Time @fitnesshappytime | 117.3K | Estados Unidos | 90 |
| 3 | 3 Simple Exercises Your Lower Back Will Love – Perfect for Sitting or Standing All Day | Fitness Happy Time @fitnesshappytime | 99.2K | Estados Unidos | 92 |
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| 5 | 3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 91 |
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