| ★ |  How My Kyphosis Healed | MaxiMove - GroundUP Postural Alignment @maxi_move | 799 | — | |
| 5 |  One Simple Spine Opener to Fix Forward Head and Rounded Shoulders at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 10 |  3 Best Spine Realignment Exercises You Can Do at Home for Better Posture | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 13 |  Fix Hunchback Posture at Home (Stretch + Strengthen) | Upright Health @uprighthealth | — | Estados Unidos | 90 |
| 14 |  Fix Rounded Shoulders, Hunchback and Neck Hump with This Simple At Home Routine | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 16 |  5 Home Exercises to Fix Anterior Pelvic Tilt, Back Pain, and Rounded Shoulders | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 17 |  4 At Home Moves to Fix Rounded Shoulders, Improve Posture, and Remove Neck Hump | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 19 |  You Move 100x a Day—So Why Is Your Posture Still Bad? (Dowager’s Hump Explained) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 15 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 90 |
| 8 |  Correct Rounded Shoulders, Forward Head and Poor Posture Naturally with These 3 Effective Moves | Fitness Happy Time @fitnesshappytime | 142.2K | Estados Unidos | 90 |
| 11 |  Fix Your Pelvis, Fix Your Posture (Everything Changes) | | 46.0K | — | 90 |
| 9 |  Upper Back Feels Stiff or Flat? Do This Daily Move to Improve Thoracic Mobility and Posture | Fitness Happy Time @fitnesshappytime | 19.4K | Estados Unidos | 90 |
| 7 |  4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!] | Tone and Tighten @toneandtighten | 18.2K | Estados Unidos | 91 |
| 4 |  Stop Forcing Posture: Fix Rounded Shoulders the Right Way | | 16.9K | — | 93 |
| 3 |  How to Really Fix Your Kyphosis with This Simple Tool | | 10.3K | — | 93 |
| 20 |  Hunchback Fix for Office Workers: Relief Pain & Improve Posture | NL Fitness @nhunglefitness | 5.8K | Estados Unidos | 89 |
| 18 |  Fix Hunchback Posture in 30 Sec #posture #shorts #hunchback #forwardheadposture #posturecorrection | | 3.9K | India | 90 |
| 2 |  Struggling with a rounded upper back or kyphosis? | MaxiMove - GroundUP Postural Alignment @maxi_move | 3.3K | — | 94 |
| 12 |  Exercises To Improve Mobility In Upper & Mid Back #spinemobility #upperbackpain #midback | | 1.9K | India | 90 |
| 6 |  7-min Guided Meditation for Scheuermann's Kyphosis, Hyperkyphosis, Rounded Back | The ScoliClinic Connect @tscconnect | 1.3K | Canadá | 91 |
| 1 |  How My Kyphosis Healed | MaxiMove - GroundUP Postural Alignment @maxi_move | 866 | — | 100 |