| ★ |  Struggling with a rounded upper back or kyphosis? | MaxiMove - GroundUP Postural Alignment @maxi_move | 3.3K | — | |
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| 15 |  Fix Hunchback Posture at Home (Stretch + Strengthen) | Upright Health @uprighthealth | — | Estados Unidos | 88 |
| 8 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 89 |
| 17 |  3 Daily Spine Mobility Exercises to Improve Neck Hump, Rounded Shoulders and Posture | Fitness Happy Time @fitnesshappytime | 60.5K | Estados Unidos | 88 |
| 10 |  4 Effective Wall Exercises to Fix Slouching, Forward Head Posture & Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 52.7K | Estados Unidos | 89 |
| 13 |  Upper Back Feels Stiff or Flat? Do This Daily Move to Improve Thoracic Mobility and Posture | Fitness Happy Time @fitnesshappytime | 19.4K | Estados Unidos | 89 |
| 9 |  4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!] | Tone and Tighten @toneandtighten | 18.2K | Estados Unidos | 89 |
| 3 |  Stop Forcing Posture: Fix Rounded Shoulders the Right Way | | 16.9K | — | 91 |
| 6 |  How to Really Fix Your Kyphosis with This Simple Tool | | 10.3K | — | 90 |
| 16 |  WHY You Have Shoulder Pain! | | 5.2K | Estados Unidos | 88 |
| 14 |  Unlock Mid Back In 3 Steps #neckpainrelief #neckpain #midbackpain #backmobility #thoracicmobility | | 2.4K | India | 89 |
| 19 |  The Best Mobility Exercise for Desk Workers | Alliance Orthopedics @allianceorthopedics | 2.1K | Estados Unidos | 88 |
| 7 |  Exercises To Improve Mobility In Upper & Mid Back #spinemobility #upperbackpain #midback | | 1.9K | India | 90 |
| 20 |  Exercise To Fix Your Neck Posture #neckpainrelief #neckpain #cervicalspondylosis #posturecorrection | | 1.1K | India | 88 |
| 4 |  Why Your Upper Back Feels So Stiff | Alliance Orthopedics @allianceorthopedics | 968 | Estados Unidos | 91 |
| 12 |  Fix Rounded Shoulders FOR GOOD (It's Not Tight Pecs) | | 922 | Canadá | 89 |
| 1 |  How My Kyphosis Healed | MaxiMove - GroundUP Postural Alignment @maxi_move | 866 | — | 95 |
| 18 |  Stop Scrolling 🚫 Using Phone all day - Quick Fix #neckpainrelief #neckpain #neckexercises | | 831 | India | 88 |
| 2 |  How My Kyphosis Healed | MaxiMove - GroundUP Postural Alignment @maxi_move | 799 | — | 94 |
| 11 |  Your shoulders and back aren’t the problem | MaxiMove - GroundUP Postural Alignment @maxi_move | 719 | — | 89 |