| ★ |  Fix Hunchback Posture at Home (Stretch + Strengthen) | Upright Health @uprighthealth | — | Estados Unidos | |
| 2 |  Unlock Your Shoulders and Posture: 3 Exercises for Better Posture | Upright Health @uprighthealth | — | Estados Unidos | 92 |
| 11 |  3 Best Spine Realignment Exercises You Can Do at Home for Better Posture | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 15 |  Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 90 |
| 8 |  5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 90 |
| 13 |  Lower Back Pain? Hunched or Slouched Posture? Do This Stretch Daily | Fitness and Fitness @fitness-fitness-y5t | 48.0K | Estados Unidos | 90 |
| 6 |  6 Essential Home Stretches to Release Tight Muscles and Improve Flexibility from Head to Toe | Fitness Happy Time @fitnesshappytime | 24.6K | Estados Unidos | 90 |
| 16 |  Full Body Mobility Stretch Routine to Relieve Pain and Improve Spine and Shoulder Posture | Fitness Happy Time @fitnesshappytime | 23.4K | Estados Unidos | 90 |
| 9 |  Upper Back Feels Stiff or Flat? Do This Daily Move to Improve Thoracic Mobility and Posture | Fitness Happy Time @fitnesshappytime | 19.4K | Estados Unidos | 90 |
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| 5 |  Stop Forcing Posture: Fix Rounded Shoulders the Right Way | | 16.9K | — | 90 |
| 14 |  Fix Your Back. Use this Stretch | | 16.1K | Estados Unidos | 90 |
| 17 |  How to Really Fix Your Kyphosis with This Simple Tool | | 10.3K | — | 90 |
| 3 |  Hunchback Fix for Office Workers: Relief Pain & Improve Posture | NL Fitness @nhunglefitness | 5.8K | Estados Unidos | 91 |
| 4 |  Fix Hunchback Posture in 30 Sec #posture #shorts #hunchback #forwardheadposture #posturecorrection | | 3.9K | India | 91 |
| 20 |  How to Make Good Posture Automatic (No Thinking Required) | Upright Health @uprighthealth | 3.7K | Estados Unidos | 90 |
| 18 |  Scoliosis Exercises You Can Do At Home | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 2.4K | Estados Unidos | 90 |
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