| ★ |  6 Essential Home Stretches to Release Tight Muscles and Improve Flexibility from Head to Toe | Fitness Happy Time @fitnesshappytime | 24.6K | Estados Unidos | |
| 6 |  The Lower Back’s Favorite Stretch to Relieve Tightness and Pressure at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 93 |
| 10 |  Improve Hip Mobility and Protect Your Lumbar Spine with These 6 Moves | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 92 |
| 13 |  4 Simple Night Moves to Strengthen Core, Open Chest, and Relieve Back Pain | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 17 |  Unlock Tight Hips & Move Effortlessly 🔑👇🏼 This Couch Stretch Lunge sequence is a game-changer | | — | — | 91 |
| 7 |  6 Bedtime Exercises to Improve Posture, Stretch Tight Muscles and Feel Better Every Day | Fitness Happy Time @fitnesshappytime | 813.8K | Estados Unidos | 93 |
| 4 |  The Best 6 Full Body Stretching Exercises to Improve Flexibility and Reduce Muscle Tightness | Fitness Happy Time @fitnesshappytime | 112.6K | Estados Unidos | 95 |
| 3 |  5 Best Full Body Stretches to Relieve Tight Chest, Back, Hips and Shoulders at Home | Fitness Happy Time @fitnesshappytime | 106.2K | Estados Unidos | 95 |
| 19 |  6 Simple Bedtime Moves That Help Fix Rounded Shoulders, Tight Legs and Poor Body Alignment | Fitness Happy Time @fitnesshappytime | 101.6K | Estados Unidos | 91 |
| 9 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms and Legs, Improve Hip Shape and Posture | Fitness Happy Time @fitnesshappytime | 89.7K | Estados Unidos | 92 |
| 11 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms & Legs, and Improve Your Posture | Fitness Happy Time @fitnesshappytime | 83.6K | Estados Unidos | 91 |
| 2 |  6 Essential Home Stretches to Loosen Your Chest, Back, Shoulders, Arms, Legs and Glutes | Fitness Happy Time @fitnesshappytime | 79.7K | Estados Unidos | 97 |
| 1 |  5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 97 |
| 14 |  Top 5 Mobility Exercises For Flexibility And Relaxation! [Follow Along] | Tone and Tighten @toneandtighten | 48.7K | Estados Unidos | 91 |
| 5 |  6 Stretches Covering Chest, Back, Quads, Glutes, Lower Back & Arms for Total Relaxation | Fitness Happy Time @fitnesshappytime | 41.4K | Estados Unidos | 95 |
| 8 |  Full Body Mobility Stretch Routine to Relieve Pain and Improve Spine and Shoulder Posture | Fitness Happy Time @fitnesshappytime | 23.4K | Estados Unidos | 92 |
| 15 |  Tight Hips? Stiff Back? Try These 3 Moves #shorts #stretching #painrelief | | 20.3K | Estados Unidos | 91 |
| 12 |  Front of you hips feel tight- do this! #hipmobility | | 17.7K | Estados Unidos | 91 |
| 20 |  Leg Stretching Tricks Worth Learning for Loved Ones | Family Natural Health Therapy @familynaturalheal | 15.2K | Estados Unidos | 91 |
| 16 |  Lower Back Pain? (Do this) | MrandMrsMuscle @mrandmrsmuscle | 14.7K | Estados Unidos | 91 |
| 18 |  Got a tight or sore lower back? | Manly Beach Running Club @manlybeachrunningclub | 9 | Australia | 91 |