| ★ | Fix Your Back. Use this Stretch | | 16.1K | Estados Unidos | |
| 3 | Back Pain Relief Starts With Your Glutes (2 Exercises + 1 Hack) | Upright Health @uprighthealth | — | Estados Unidos | 91 |
| 9 | Fix Hunchback Posture at Home (Stretch + Strengthen) | Upright Health @uprighthealth | — | Estados Unidos | 90 |
| 13 | The Lower Back’s Favorite Stretch to Relieve Tightness and Pressure at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 14 | I Forgot These Muscles Cause Back Pain ... and I Fixed Them! | Upright Health @uprighthealth | — | Estados Unidos | 89 |
| 4 | Lower Back Pain? Hunched or Slouched Posture? Do This Stretch Daily | Fitness and Fitness @fitness-fitness-y5t | 48.0K | Estados Unidos | 91 |
| 5 | Loosen Your Lower Back In 60 Seconds | | 25.8K | Estados Unidos | 91 |
| 18 | 6 Essential Home Stretches to Release Tight Muscles and Improve Flexibility from Head to Toe | Fitness Happy Time @fitnesshappytime | 24.6K | Estados Unidos | 89 |
| 17 | Fix “Lower Back Pain” FAST! It’s NOT Your Back 😳 (SI Joint Relief Exercise) | Fitness and Fitness @fitness-fitness-y5t | 23.5K | Estados Unidos | 89 |
| 12 | Lower Back Pain? (Do this) | MrandMrsMuscle @mrandmrsmuscle | 14.7K | Estados Unidos | 90 |
| 11 | Best Move for Lumbar | | 12.4K | Estados Unidos | 90 |
| 2 | The Forgotten Muscle That Fixes Back Pain | | 12.3K | Estados Unidos | 91 |
| 8 | Back Pain? Start With Your Feet | Block Therapy - Changing Lives One Block At A Time @fluidisometrics | 12.1K | Canadá | 90 |
| 6 | The Biggest lie about lower back pain relief | | 10.5K | Estados Unidos | 91 |
| 1 | Pick Your Move to Fix Back Pain | | 10.2K | Estados Unidos | 91 |
| 7 | the FASTEST way to fix back pain isn't stretching 🎯 | Cory Armstrong Fitness @coryarmstrongfitness | 7.8K | Estados Unidos | 90 |
| 10 | Back Pain? Do these stretches DAILY (Fast Relief) #backpain #exercise | MrandMrsMuscle @mrandmrsmuscle | 6.9K | Estados Unidos | 90 |
| 15 | If You Have Lower Back Pain, Try This! #backpain #exercise | Healthline @healthlinemedia | 5.4K | Estados Unidos | 89 |
| 16 | Fix Your Back the Right Way 🧘♀️ | Yoga with Jen @glowwithjen | 1.3K | Canadá | 89 |
| 19 | 5 Minute Fix for Back Pain #ytshorts #youtubeshorts #youtube | Buchi Chukwueke @vitalbloomzen | 113 | — | 89 |
| 20 | Calves or Disc Bulge Try This Simple Stretch | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 3 | — | 89 |