| ★ |  Power Zen | Daily Spine & Hip Flow for Mobility & Comfort | | 2.3K | Líbano | |
| 1 |  Power Zen | Core Stability Exercises You Can Add to Your Routine | | — | Líbano | 95 |
| 3 |  Power Zen | Core & Spine Activation You Can Add to Your Routine | | — | Líbano | 93 |
| 5 |  Power Zen | Easy Home Pilates You Can Do Every Day | | — | Líbano | 92 |
| 8 |  Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes) | | — | Estados Unidos | 90 |
| 11 |  Full Body Mobility Warm-Up 🔥👇🏼 Get more from your session with this quick mobility flow that | | — | — | 89 |
| 19 |  Hip Mobility - Open Your Hips - 13 Min Yoga Practice | Yoga With Adriene @yogawithadriene | 499.3K | Estados Unidos | 88 |
| 17 |  10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | 88 |
| 20 |  10 Minute Seated Strength Training With Dumbbells Weights Over 50! | | 27.0K | Estados Unidos | 88 |
| 4 |  Power Zen | Quick Shoulder Relief & Mobility Routine to Do Every Day | | 16.8K | Líbano | 92 |
| 6 |  Full Body Core & Pelvic Floor Yoga Flow | Strength & Mobility Without Leaks, Pains, Tension | Dr. Melissa Oleson @drmelissaoleson | 4.0K | Estados Unidos | 90 |
| 14 |  Daily Yoga Boost | 10 Minutes for Energy & Wellness | Day 1 | | 3.0K | Reino Unido | 89 |
| 10 |  10 Secret Daily Exercises That Deliver Shocking Fitness Results! 💪 Transform Your Body Now! | Fitness Center @fitnesscenter0 | 1.7K | Estados Unidos | 89 |
| 2 |  Power Zen | Joint Mobility Exercises You Can Add to Your Routine | | 1.6K | Líbano | 94 |
| 9 |  🔥 Do This Pose Every Day and Feel the Difference 💯 | Fitness Center @fitnesscenter0 | 929 | Estados Unidos | 89 |
| 12 |  Mobility Meets Strength: 2-in-1 Full Body Workout with Dumbbells | The ScoliClinic Connect @tscconnect | 657 | Canadá | 89 |
| 15 |  25 Minute Strength & Endurance Yoga Flow | Full Body Sculpt, Balance & Core | Yoga with Jen @glowwithjen | 416 | Canadá | 89 |
| 18 |  Day 18 | Empower | 5-Min Chair Yoga for Hips, Legs & Twists | | 294 | Reino Unido | 88 |
| 16 |  Morning Yoga Fusion Flow 🌿 Mobility + Strength + Tools | Full Body Wake Up | Cult of Wellness @jennaeltrip | 265 | — | 88 |
| 7 |  20 Min Full Body Yoga Flow to Boost Energy | Yoga with Jen @glowwithjen | 233 | Canadá | 90 |
| 13 |  Day 10 — Full-Body Routine | Makaya Health Center @makayahealthcenter | 54 | — | 89 |