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| 4 |  Power Zen | Easy Home Pilates You Can Do Every Day | | — | Líbano | 93 |
| 5 |  Power Zen | Core & Spine Activation You Can Add to Your Routine | | — | Líbano | 93 |
| 7 |  Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes) | | — | Estados Unidos | 89 |
| 16 |  20 Minute Leg & Hip Mobility Routine for Seniors | Ease Stiffness, Improve Balance | Taichi Workout @taichiworkout | — | Estados Unidos | 88 |
| 20 |  DAY 4 - 15 MIN STRONG YOGA (The Grow Games) For Strength & Flexibility - At Home Mobility Routine | growingannanas @growingannanas | — | Alemania | 88 |
| 17 |  Do This 100 Times Everyday to Improve Your Health | Simple Daily Movement for Mobility & Healing | Mayur Karthik @karthikmayur | 1.3M | India | 88 |
| 12 |  Upper Back and Neck Mobility | 13-Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 419.3K | Estados Unidos | 88 |
| 11 |  Top 5 Mobility Exercises For Flexibility And Relaxation! [Follow Along] | Tone and Tighten @toneandtighten | 48.7K | Estados Unidos | 88 |
| 6 |  10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | 90 |
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| 19 |  25mins Easy Home Taichi Fitness for 50+ 🌿| Move Better & Feel Younger | Taichi Workout @taichiworkout | 5.6K | Estados Unidos | 88 |
| 14 |  🔥“Do These 10 Exercises You MUST Do Every Day to Feel the Difference!💪 (At Home Workout)” | Fitness Center @fitnesscenter0 | 3.1K | Estados Unidos | 88 |
| 2 |  Power Zen | Daily Spine & Hip Flow for Mobility & Comfort | | 2.3K | Líbano | 94 |
| 15 |  🔥 Do This Pose Every Day and Feel the Difference 💯 | Fitness Center @fitnesscenter0 | 929 | Estados Unidos | 88 |
| 18 |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 88 |
| 8 |  Gentle Yoga For Mobility & Comfort | Replenish & Release | Ideal for Seniors & Beginners | | 133 | Reino Unido | 88 |
| 10 |  Gentle Yoga For Mobility & Comfort | Relax & Restore | Ideal for Seniors & Beginners | | 119 | Reino Unido | 88 |
| 9 |  7 Minute Mobility Yoga Routine For Adults and Kids | Blissyogakids-ParulChaturvedi @blissyogakids | 101 | Singapur | 88 |
| 13 |  Day 14 — Mobility for Aging Joints | Makaya Health Center @makayahealthcenter | 76 | — | 88 |