| ★ | Power Zen | Core & Spine Activation You Can Add to Your Routine | | — | Líbano | |
| 1 | Power Zen | Easy Home Pilates You Can Do Every Day | | — | Líbano | 93 |
| 2 | Power Zen | Core Stability Exercises You Can Add to Your Routine | | — | Líbano | 93 |
| 15 | 10 Min Full Body Strength for Women Over 50: How to Start (Day 1) New Year Activation Challenge! | | — | Estados Unidos | 87 |
| 12 | 4 Simple Night Moves That Help Activate Your Core and Support Better Pelvic Alignment | Fitness Happy Time @fitnesshappytime | 662.5K | Estados Unidos | 88 |
| 16 | Upper Back and Neck Mobility | 13-Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 419.3K | Estados Unidos | 87 |
| 8 | Disciplined Core - 15 Minute Yoga Practice | Yoga With Adriene @yogawithadriene | 156.1K | Estados Unidos | 88 |
| 6 | Yoga for Your Core | Hands Free | Yoga With Adriene @yogawithadriene | 58.0K | Estados Unidos | 89 |
| 13 | 10 Min Standing Abs to Burn Belly Fat (Day 15) New Year Activation Challenge! | | 41.3K | Estados Unidos | 88 |
| 10 | Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 88 |
| 9 | Follow This 4 Move Core Workout Order to Fully Activate and Strengthen Your Abs at Home | Fitness Happy Time @fitnesshappytime | 20.7K | Estados Unidos | 88 |
| 4 | Power Zen | Quick Shoulder Relief & Mobility Routine to Do Every Day | | 16.8K | Líbano | 93 |
| 7 | The 5-Minute Core Activation for 60+ | | 7.9K | Estados Unidos | 88 |
| 5 | Power Zen | Daily Spine & Hip Flow for Mobility & Comfort | | 2.3K | Líbano | 93 |
| 19 | The Yoga Stability Move You Need | Yoga with Jen @glowwithjen | 2.1K | Canadá | 87 |
| 3 | Power Zen | Joint Mobility Exercises You Can Add to Your Routine | | 1.6K | Líbano | 93 |
| 11 | 25 Minute Strength & Endurance Yoga Flow | Full Body Sculpt, Balance & Core | Yoga with Jen @glowwithjen | 416 | Canadá | 88 |
| 18 | 20 Min Full Body Yoga Flow to Boost Energy | Yoga with Jen @glowwithjen | 233 | Canadá | 87 |
| 14 | 10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 87 |
| 20 | Day 9 — Core & Balance for Stability | Makaya Health Center @makayahealthcenter | 174 | — | 87 |
| 17 | 7 Minute Mobility Yoga Routine For Adults and Kids | Blissyogakids-ParulChaturvedi @blissyogakids | 101 | Singapur | 87 |