| ★ |  Gentle Stretching When You're (very) Tight - How to Gain Flexibility for STIFF Bodies | | 4.8K | Estados Unidos | |
| 20 |  30 Min Beginner Yoga | An Easy Full-Body Stretch to Gently Experience The Benefits Of Yoga ✨ | Boho Beautiful Yoga @bohobeautiful | — | Canadá | 90 |
| 8 |  Hip Mobility - Open Your Hips - 13 Min Yoga Practice | Yoga With Adriene @yogawithadriene | 499.3K | Estados Unidos | 91 |
| 18 |  20 Min Daily Yoga Flow | Morning Workout Routine & Flexibility | | 313.5K | Estados Unidos | 90 |
| 12 |  3 Easy Yoga Stretches to Relieve Neck Tension, Open Hips & Improve Posture Naturally | Fitness Happy Time @fitnesshappytime | 50.9K | Estados Unidos | 90 |
| 11 |  Do This 10 Min Stretch to Stop Waking Up Stiff & Aching (Day 14) New Year Activation Challenge! | | 40.3K | Estados Unidos | 90 |
| 7 |  Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine] | Tone and Tighten @toneandtighten | 27.1K | Estados Unidos | 91 |
| 1 |  10 Minute Gentle, Slow Yoga for Beginners - Perfect for New to Yoga | | 16.8K | Estados Unidos | 95 |
| 4 |  Gentle Yoga Stretches to Relieve Tension in the Body & Anxiety and - 10 min Yoga for Relaxation | | 7.1K | Estados Unidos | 92 |
| 2 |  My Daily Gentle Yoga for Healthy Aging and Mobility - Beginner Friendly Morning Yoga | | 6.1K | Estados Unidos | 95 |
| 16 |  Stretch, Breathe, Sleep - Gentle Nighttime Routine for a Restful Night's Sleep | | 4.3K | Estados Unidos | 90 |
| 3 |  Gentle Stretches for Back Relief - 10 min Yoga Stretches for Lower Back | | 2.4K | Estados Unidos | 93 |
| 6 |  15 minutes Gentle Yoga | Yoga For Beginner - Day 1 | Shweta Kataria @shwetakataria_ | 742 | India | 91 |
| 9 |  10 Minutes Full Body Morning Yoga | Yoga For Beginners - Day 2 | Shweta Kataria @shwetakataria_ | 328 | India | 91 |
| 10 |  10-Min Gentle Yoga | Neck, Spine & Hips Release | All Sitting | Ideal For Seniors & Beginners | | 230 | Reino Unido | 90 |
| 19 |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 90 |
| 13 |  Gentle Yoga For Mobility & Comfort | Replenish & Release | Ideal for Seniors & Beginners | | 133 | Reino Unido | 90 |
| 14 |  Gentle Yoga For Mobility & Comfort | Relax & Restore | Ideal for Seniors & Beginners | | 119 | Reino Unido | 90 |
| 5 |  Bed & Sofa Yoga | 15-Minute Relaxation and Gentle Stretching | Yoga for Seniors | | 59 | Reino Unido | 91 |
| 17 |  10 Minute Morning Yoga For When You Wake Up Feeling Stiff | Mike's Yoga Channel @mikesyogachannel | 56 | Canadá | 90 |
| 15 |  Bed & Sofa Yoga | 30 Mins Relaxation and Gentle Stretching | Yoga for Seniors | | 43 | Reino Unido | 90 |