| ★ | Gentle Stretches for Back Relief - 10 min Yoga Stretches for Lower Back | | 2.4K | Estados Unidos | |
| 6 | 5 Min Yoga for a Happy Spine | Easy Yoga to Relieve Lower Back Tension | BrettLarkinYoga @brettlarkinyoga | 24.9K | Estados Unidos | 91 |
| 1 | 10 Minute Gentle, Slow Yoga for Beginners - Perfect for New to Yoga | | 16.8K | Estados Unidos | 94 |
| 3 | Gentle Yoga Stretches to Relieve Tension in the Body & Anxiety and - 10 min Yoga for Relaxation | | 7.1K | Estados Unidos | 93 |
| 4 | My Daily Gentle Yoga for Healthy Aging and Mobility - Beginner Friendly Morning Yoga | | 6.1K | Estados Unidos | 92 |
| 2 | Gentle Stretching When You're (very) Tight - How to Gain Flexibility for STIFF Bodies | | 4.8K | Estados Unidos | 93 |
| 8 | Stretch, Breathe, Sleep - Gentle Nighttime Routine for a Restful Night's Sleep | | 4.3K | Estados Unidos | 91 |
| 9 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 90 |
| 20 | 10-Min Back Pain Relief Exercises | Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 252 | Estados Unidos | 90 |
| 10 | 10-Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 251 | Estados Unidos | 90 |
| 12 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 2) | Betka Back To Movement @betkabacktomovement | 221 | Estados Unidos | 90 |
| 17 | 10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 206 | Estados Unidos | 90 |
| 19 | 10 Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 202 | Estados Unidos | 90 |
| 16 | 10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 192 | Estados Unidos | 90 |
| 11 | 10 Min Back Pain Relief Exercises | Pilates For Back Pain | All Standing | Betka Back To Movement @betkabacktomovement | 146 | Estados Unidos | 90 |
| 7 | 5 Min Back Stretches For Pain Relief | Pilates For Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 116 | Estados Unidos | 91 |
| 5 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 92 |
| 15 | 10-Min Back Pain Relief Exercises |Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 108 | Estados Unidos | 90 |
| 18 | 10-Min Back Pain Relief Exercises | Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 101 | Estados Unidos | 90 |
| 14 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 90 |
| 13 | 10-Min Lower Back Pain Relief Exercises | Live Pilates In Pajamas | Betka Back To Movement @betkabacktomovement | 67 | Estados Unidos | 90 |