| ★ |  5 Min Yoga for a Happy Spine | Easy Yoga to Relieve Lower Back Tension | BrettLarkinYoga @brettlarkinyoga | 24.9K | Estados Unidos | |
| 1 |  30 Min Somatic Yoga Flow through Somatic Movement for Hips, Lower Back, Sacral Chakra | BrettLarkinYoga @brettlarkinyoga | — | Estados Unidos | 93 |
| 2 |  Yoga for Somatic Healing | Beginner Full Body Somatic Yoga Flow to Release Emotions & Trauma | BrettLarkinYoga @brettlarkinyoga | 13.3K | Estados Unidos | 92 |
| 6 |  SOMATIC YOGA FOR TRAUMA | Gentle Somatic Yoga for Emotional Release | BrettLarkinYoga @brettlarkinyoga | 7.4K | Estados Unidos | 92 |
| 4 |  5 Minute Morning Yoga for Energy | Simple Morning Yoga for Beginners | BrettLarkinYoga @brettlarkinyoga | 5.3K | Estados Unidos | 92 |
| 13 |  SOMATIC MORNING WORKOUT FOR BEGINNERS ☀️ | Yoga to Find Your Confidence 🕶️ | BrettLarkinYoga @brettlarkinyoga | 3.9K | Estados Unidos | 91 |
| 18 |  Best Savasana Modification for Low Back Pain (Try This!) | BrettLarkinYoga @brettlarkinyoga | 3.3K | Estados Unidos | 90 |
| 3 |  Low back pain? Try this Shavasana tweak. | BrettLarkinYoga @brettlarkinyoga | 2.8K | Estados Unidos | 92 |
| 7 |  Gentle Stretches for Back Relief - 10 min Yoga Stretches for Lower Back | | 2.4K | Estados Unidos | 91 |
| 12 |  5-Min Guided Relaxation and Stress Relief Meditation | The ScoliClinic Connect @tscconnect | 550 | Canadá | 91 |
| 10 |  13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 91 |
| 15 |  10-Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 251 | Estados Unidos | 90 |
| 14 |  10-Min Gentle Yoga | Neck, Spine & Hips Release | All Sitting | Ideal For Seniors & Beginners | | 230 | Reino Unido | 91 |
| 19 |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 90 |
| 9 |  Gentle Yoga For Mobility & Comfort | Replenish & Release | Ideal for Seniors & Beginners | | 133 | Reino Unido | 91 |
| 16 |  Gentle Yoga For Back, Hips, Adductors & Side Body | Relax & Restore | Ideal for Seniors & Beginners | | 126 | Reino Unido | 90 |
| 8 |  Gentle Yoga For Mobility & Comfort | Relax & Restore | Ideal for Seniors & Beginners | | 119 | Reino Unido | 91 |
| 11 |  5 Min Back Stretches For Pain Relief | Pilates For Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 116 | Estados Unidos | 91 |
| 17 |  Bed & Sofa Yoga | 15-Minute Relaxation and Gentle Stretching | Yoga for Seniors | | 59 | Reino Unido | 90 |
| 20 |  Yin Yoga | 35 Mins Gentle Back, Hip and Hamstring Stretches for Deep Relaxation | | 51 | Reino Unido | 90 |
| 5 |  Gentle Yoga for Lower Back Pain | Women over 40 (Day 1) 28 Days of Deep Release Yoga | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 36 | Australia | 92 |