| ★ |  15 minutes Gentle Yoga | Yoga For Beginner - Day 1 | Shweta Kataria @shwetakataria_ | 742 | India | |
| 9 |  30 Min Beginner Yoga | An Easy Full-Body Stretch to Gently Experience The Benefits Of Yoga ✨ | Boho Beautiful Yoga @bohobeautiful | — | Canadá | 90 |
| 20 |  15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away | Mady Morrison @madymorrison | 593.4K | Alemania | 89 |
| 6 |  20 Min Yoga Flow | Beginner Friendly Yoga Full Body (Gentle) | Charlie Follows @charliefollows | 132.7K | Reino Unido | 91 |
| 13 |  35 Minutes Full Body Asanas & Guided Mediation to Start Your Morning | | 103.7K | India | 90 |
| 5 |  10 Minute Gentle, Slow Yoga for Beginners - Perfect for New to Yoga | | 16.8K | Estados Unidos | 91 |
| 11 |  My Daily Gentle Yoga for Healthy Aging and Mobility - Beginner Friendly Morning Yoga | | 6.1K | Estados Unidos | 90 |
| 14 |  ❋ Benefits of Yoga ~ Youthful | Healthy | Flexible | Beginner-Friendly Poses ~ Gentle Rain Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 4.8K | España | 90 |
| 7 |  Gentle Stretching When You're (very) Tight - How to Gain Flexibility for STIFF Bodies | | 4.8K | Estados Unidos | 91 |
| 16 |  Easy Beginner Yoga ➤ 15 Min Yoga Flow For Gentle Full Body Stretch | ALL LEVELS ✨ | Boho Beautiful Yoga @bohobeautiful | 3.9K | Canadá | 90 |
| 17 |  Daily Yoga Boost | 10 Minutes for Energy & Wellness | Day 1 | | 3.0K | Reino Unido | 89 |
| 4 |  Learn & Practice Surya Namaskar | Yoga for Beginners - Day 5 | Shweta Kataria @shwetakataria_ | 536 | India | 97 |
| 18 |  Too Busy for Yoga? Try This 15-Minute Flow | Yoga with Jen @glowwithjen | 492 | Canadá | 89 |
| 3 |  30 Minutes Full Body Hatha Yoga | Yoga for Beginners - Day 4 | Shweta Kataria @shwetakataria_ | 354 | India | 97 |
| 1 |  20 Minutes Energising Yoga | Yoga for Beginners - Day 3 | Shweta Kataria @shwetakataria_ | 333 | India | 98 |
| 2 |  10 Minutes Full Body Morning Yoga | Yoga For Beginners - Day 2 | Shweta Kataria @shwetakataria_ | 328 | India | 98 |
| 8 |  10-Min Gentle Yoga | Stretch, Tone & Balance | All Standing | Ideal For Seniors & Beginners | | 313 | Reino Unido | 91 |
| 10 |  10-Min Gentle Yoga | Neck, Spine & Hips Release | All Sitting | Ideal For Seniors & Beginners | | 230 | Reino Unido | 90 |
| 15 |  Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 90 |
| 19 |  Day 16 | Unwind | 5-Min Chair Yoga with Twist & Forward Fold | | 138 | Reino Unido | 89 |
| 12 |  Bed & Sofa Yoga | 15-Minute Relaxation and Gentle Stretching | Yoga for Seniors | | 59 | Reino Unido | 90 |