| ★ | Push vs Press Exercises Explained 💪 | Upper Body Training Basics | Jayd Harrison | Fitness Coach @jaydigains | 675 | Estados Unidos | |
| 18 | Train Smart Not Hard | Jerome l Transformation Coach @primalphysique | — | Estados Unidos | 87 |
| 7 | How to Do Push Ups (STOP These 5 Mistakes!) | Captain Workout @captainworkoutyt | 233.9K | Estados Unidos | 87 |
| 17 | Gym Exercises ARE NOT Natural 😨 | Martin Rios @martinriosfit | 48.9K | Estados Unidos | 87 |
| 20 | Push Ups Soviet Style | Wild Hunt Conditioning - James Pieratt @wildhuntconditioning | 24.4K | Estados Unidos | 87 |
| 6 | STOP Doing Shoulder Press Like This ❌ (Fix Your Overhead Press Form) | Quick-Workout Nation @quickworkoutnation | 15.9K | — | 87 |
| 3 | GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | 88 |
| 8 | These PUSH UPS Will Change Your Entire Upper Body | Grow Muscle @growmuscle6893 | 4.3K | Bangladés | 87 |
| 16 | Bench Press vs Chest Press (Which One is Best for Chest Growth?) #chestday | | 4.0K | — | 87 |
| 12 | Stop Doing Chest Press Wrong! 🔥 Seated Resistance Band Press Tips #shorts #fyp #exercise #chest | | 3.2K | Estados Unidos | 87 |
| 13 | Do this barbell pushup challenge with me #pushups #challenge #fitness | Ryan Padilla Fitness @ryanpadillafitness | 3.0K | Estados Unidos | 87 |
| 2 | FULL UPPER BODY DAY | | 1.8K | Reino Unido | 88 |
| 11 | Dumbbell Bench Press | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 1.0K | Estados Unidos | 87 |
| 1 | Stop Turning Leg Press Into A Chest Press ❌ #legday | | 763 | — | 88 |
| 14 | Decline Push-Ups - Effects on Your Body 💪 #calisthenics #shorts | Devyanshu Fitness @devyanshufitness | 654 | — | 87 |
| 9 | Incline Plyometric Push up | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 311 | Estados Unidos | 87 |
| 4 | Push up | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 293 | Estados Unidos | 88 |
| 5 | Bench press | IRONSTAR | IRONSTAR FIT @ironstar-fit | 81 | Eslovenia | 87 |
| 10 | Push ups 101 ( how to perform a push up with proper form ) | Shawn Adair @thebarvancouver_ | 5 | Canadá | 87 |
| 15 | How To Do Proper Push Ups | GAMEPLAN TV @whatsyourgameplantv | 4 | — | 87 |