| ★ |  Push ups 101 ( how to perform a push up with proper form ) | Shawn Adair @thebarvancouver_ | 5 | Canadá | |
| 6 |  How to Do Push Ups (STOP These 5 Mistakes!) | Captain Workout @captainworkoutyt | 233.9K | Estados Unidos | 91 |
| 10 |  4 Push Up Variations for Strength and Mobility🔥 | | 230.7K | Suiza | 90 |
| 18 |  18 Years of Lifting IN 1 CHEST DAY 🫡💪 | | 63.0K | Sudáfrica | 90 |
| 9 |  Optimal Push-up Weight Distribution! #pushups #pushupchallenge #theoryofmotion #jasonandlaurenpak | Jason and Lauren @jasonandlauren | 46.2K | Estados Unidos | 90 |
| 16 |  How to get your first pull-up 💪 #TrainingforClimbing #ClimbingTraining #PullUps #StrengthTraining | Lattice Training @latticetraining | 31.1K | Reino Unido | 90 |
| 5 |  Fix Your Push-Up Form in 2026 (STOP Doing This!) | | 28.8K | Estados Unidos | 91 |
| 20 |  5 EXERCISES to BUILD YOUR CHEST at HOME 💪 | Alex Crockford @alexcrockford | 18.8K | Reino Unido | 90 |
| 19 |  Forget Narrow Push Ups Try Wide Instead #workout #technique #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 10.0K | Estados Unidos | 90 |
| 14 |  Master Your Body: The Elite Calisthenics Vibe #calisthenics #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 8.7K | Estados Unidos | 90 |
| 7 |  The Pushup Routine No One Is Talking About! | Grow Muscle @growmuscle6893 | 7.4K | Bangladés | 91 |
| 4 |  Calisthenics Fitness Influencers Have Horrible Pull Up Form #shorts | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 5.3K | Estados Unidos | 91 |
| 8 |  here are 3 ab exercises nobody talks about | Cory Armstrong Fitness @coryarmstrongfitness | 3.8K | Estados Unidos | 91 |
| 15 |  Do this barbell pushup challenge with me #pushups #challenge #fitness | Ryan Padilla Fitness @ryanpadillafitness | 3.0K | Estados Unidos | 90 |
| 12 |  Explosive Power Using Beginner Calisthenics Moves | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 2.8K | Estados Unidos | 90 |
| 2 |  DON'T Do PUSH-UPS like THIS... | TappBrothers @tappbrothers | 2.7K | Estados Unidos | 91 |
| 13 |  Fix Uneven Arm Strength Now #calisthenics #armworkout #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 2.4K | Estados Unidos | 90 |
| 17 |  CALISTHENICS For BEGINNERS | Learn Your FIRST 3 Skills TODAY | Vitaly Pavlenko @vitalypavlenko2896 | 2.0K | Ucrania | 90 |
| 11 |  Starting CALISTHENICS as a BEGINNER in 2026. | RandomAdviceDude @randomadvicedude | 351 | Estados Unidos | 90 |
| 1 |  Can't Do Push-Ups? Master These 5 Moves to Build Strength | ARM'S STRONG FITNESS @armsstrongfitness | 78 | Estados Unidos | 92 |
| 3 |  How To Do More Pushups in a Week (Simple 3 Tips) | Grow Muscle @growmuscle6893 | 7 | Bangladés | 91 |