| ★ | Push up | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 293 | Estados Unidos | |
| 13 | Dumbbell Romanian Deadlift | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 49.9K | Estados Unidos | 88 |
| 18 | Upper Body Strength for Women 50+ Chest, Shoulders & Triceps (Day 8) New Year Activation Challenge | | 48.9K | Estados Unidos | 87 |
| 17 | Forget Narrow Push Ups Try Wide Instead #workout #technique #fitness | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 10.0K | Estados Unidos | 87 |
| 4 | Twisting Hanging Knee Raises | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 5.5K | Estados Unidos | 90 |
| 7 | 35 Min Bodyweight PUSH DAY: The Ultimate Chest, Shoulders & Triceps Workout | Alex Crockford @alexcrockford | 4.7K | Reino Unido | 89 |
| 15 | These PUSH UPS Will Change Your Entire Upper Body | Grow Muscle @growmuscle6893 | 4.3K | Bangladés | 88 |
| 11 | Dumbbell Bent Over Row | Dr. Jacob Goodin @drjacobgoodin | 3.9K | Estados Unidos | 88 |
| 2 | Up Down Front Plank | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 2.9K | Estados Unidos | 90 |
| 10 | Toes to Bar | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 1.3K | Estados Unidos | 88 |
| 1 | Dumbbell Bench Press | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 1.0K | Estados Unidos | 93 |
| 12 | Speak the Coach's Language | Translate Evidence into Action as a Strength Coach | Dr. Jacob Goodin @drjacobgoodin | 926 | Estados Unidos | 88 |
| 3 | Jumping Chin-Up Negatives | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 803 | Estados Unidos | 90 |
| 14 | Single Arm Dumbbell Bent Over Row | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 789 | Estados Unidos | 88 |
| 9 | Single Arm Dumbbell Row | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 686 | Estados Unidos | 89 |
| 20 | Push vs Press Exercises Explained 💪 | Upper Body Training Basics | Jayd Harrison | Fitness Coach @jaydigains | 675 | Estados Unidos | 87 |
| 19 | How I Schedule Lifting and Running | Goodin Training Vlog 3 | Dr. Jacob Goodin @drjacobgoodin | 609 | Estados Unidos | 87 |
| 5 | Use JUMPS to guide your athletes' training session | CMJ Neuromuscular Readiness | Dr. Jacob Goodin @drjacobgoodin | 585 | Estados Unidos | 89 |
| 16 | Romanian Deadlift (RDL) | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 384 | Estados Unidos | 88 |
| 6 | Incline Plyometric Push up | Exercise Technique Library | Dr. Jacob Goodin @drjacobgoodin | 311 | Estados Unidos | 89 |
| 8 | Push ups 101 ( how to perform a push up with proper form ) | Shawn Adair @thebarvancouver_ | 5 | Canadá | 89 |