| ★ | These PUSH UPS Will Change Your Entire Upper Body | Grow Muscle @growmuscle6893 | 4.3K | Bangladés | |
| 2 | Does Doing PUSH UPS Everyday Build Muscle? (Backed Up By Science) | Grow Muscle @growmuscle6893 | — | Bangladés | 91 |
| 17 | The 6 Exercises That Grow Every Muscle (ALL YOU NEED) | Jeremy Ethier @jeremyethier | 607.4K | Canadá | 90 |
| 3 | How 50 Push-Ups a Day Changes the Human Physique. | Strength Side @strengthside | 486.5K | Estados Unidos | 91 |
| 4 | How to Do Push Ups (STOP These 5 Mistakes!) | Captain Workout @captainworkoutyt | 233.9K | Estados Unidos | 91 |
| 7 | 4 Push Up Variations for Strength and Mobility🔥 | | 230.7K | Suiza | 90 |
| 10 | 3 Push Up Variations to Sculpt Your Abs, Glutes, Legs, Shoulders, Back and Arms at Home | Fitness Happy Time @fitnesshappytime | 54.9K | Estados Unidos | 90 |
| 16 | Want a Bigger Chest? Stop These 4 Pushup Mistakes | krypton workout @kryptonworkout | 27.1K | — | 90 |
| 12 | 5 EXERCISES to BUILD YOUR CHEST at HOME 💪 | Alex Crockford @alexcrockford | 18.8K | Reino Unido | 90 |
| 14 | 15 BEST Push Ups Variations You Should Try | NEXT Workout @igorvoitenko4real | 15.9K | Estados Unidos | 90 |
| 19 | Want to Grow BIGGER Upper Body? Just Do This At Home | NEXT Workout @igorvoitenko4real | 12.1K | Estados Unidos | 90 |
| 8 | The Pushup Routine No One Is Talking About! | Grow Muscle @growmuscle6893 | 7.4K | Bangladés | 90 |
| 9 | Build Your CHEST in 5 Minutes – No Equipment | Alex Crockford @alexcrockford | 6.7K | Reino Unido | 90 |
| 20 | 35 Min Bodyweight PUSH DAY: The Ultimate Chest, Shoulders & Triceps Workout | Alex Crockford @alexcrockford | 4.7K | Reino Unido | 90 |
| 6 | Doctor Explains What Happens If You Do 30 Push-Ups Daily for a Month | Bestie Health @bestiehealth | 2.3K | Estados Unidos | 90 |
| 5 | what Happens When you do pushup daily. | Anatomy Universe @anatomyuniverse1 | 836 | Nigeria | 91 |
| 11 | 5 Push-Up Variations for Bigger Chest 💪 | Complete Chest Workout at Home | Dynamic Fitness Zone @fitness-anand-gupta | 24 | India | 90 |
| 15 | What REALLY Happens After 100 Push-Ups Daily for 90 Days? (Only 3% Can Do This!) | Grow Muscle @growmuscle6893 | 23 | Bangladés | 90 |
| 1 | What Happens To Your Body When You Do 50 Push Ups Everyday | Grow Muscle @growmuscle6893 | 7 | Bangladés | 91 |
| 13 | How To Do More Pushups in a Week (Simple 3 Tips) | Grow Muscle @growmuscle6893 | 7 | Bangladés | 90 |