| ★ |  what Happens When you do pushup daily. | Anatomy Universe @anatomyuniverse1 | 836 | Nigeria | |
| 2 |  Does Doing PUSH UPS Everyday Build Muscle? (Backed Up By Science) | Grow Muscle @growmuscle6893 | — | Bangladés | 93 |
| 7 |  What Happens To Your Body If You Do Wall Sits Everyday | Grow Muscle @growmuscle6893 | — | Bangladés | 91 |
| 19 |  NEVER Do Push-Ups Like This (3 Mistakes) | Jeremy Ethier @jeremyethier | — | Canadá | 90 |
| 16 |  Pushups vs Belly Fat | What Actually Happens Inside Your Body 😱 | Dr. Elara Ashford @dr.elara.ashford | 5.2M | India | 90 |
| 12 |  Daily Push-up Training 5 minutes per day. | Strength Side @strengthside | 563.9K | Estados Unidos | 91 |
| 8 |  How 50 Push-Ups a Day Changes the Human Physique. | Strength Side @strengthside | 486.5K | Estados Unidos | 91 |
| 6 |  How to Do Push Ups (STOP These 5 Mistakes!) | Captain Workout @captainworkoutyt | 233.9K | Estados Unidos | 91 |
| 20 |  4 Push Up Variations for Strength and Mobility🔥 | | 230.7K | Suiza | 90 |
| 18 |  Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 90 |
| 14 |  How To Do Your First Push-Up | Justin Agustin @justinagustin | 43.4K | Canadá | 91 |
| 11 |  I Did 100 Push-Ups Every Day (Inflatable, Charging & Backbend) — INSANE Body Lines | Fitness and Fitness @fitness-fitness-y5t | 26.3K | Estados Unidos | 91 |
| 17 |  The Pushup Routine No One Is Talking About! | Grow Muscle @growmuscle6893 | 7.4K | Bangladés | 90 |
| 5 |  These PUSH UPS Will Change Your Entire Upper Body | Grow Muscle @growmuscle6893 | 4.3K | Bangladés | 91 |
| 3 |  Doctor Explains What Happens If You Do 30 Push-Ups Daily for a Month | Bestie Health @bestiehealth | 2.3K | Estados Unidos | 93 |
| 15 |  How Many Pushups a Day to ACTUALLY Build Muscle (Simple & Effective Guide) | Grow Muscle @growmuscle6893 | 1.2K | Bangladés | 91 |
| 10 |  Can't Do Push-Ups? Master These 5 Moves to Build Strength | ARM'S STRONG FITNESS @armsstrongfitness | 78 | Estados Unidos | 91 |
| 4 |  What REALLY Happens After 100 Push-Ups Daily for 90 Days? (Only 3% Can Do This!) | Grow Muscle @growmuscle6893 | 23 | Bangladés | 92 |
| 1 |  What Happens To Your Body When You Do 50 Push Ups Everyday | Grow Muscle @growmuscle6893 | 7 | Bangladés | 95 |
| 9 |  How To Do Proper Push Ups | GAMEPLAN TV @whatsyourgameplantv | 4 | — | 91 |
| 13 |  How Many Push Ups a Day to Gain Muscle Science Based Guide #pushups #before and after #shorts | The Infinity @theinfinity1011 | 0 | Bangladés | 91 |