Similares a FOR TIME ⏰(cap 50 min) 100 ROUNDS
20 vecinos (text_768) · 16.6K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ |  FOR TIME ⏰(cap 50 min) 100 ROUNDS | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.6K | Chipre | |
| 14 |  30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 44.6K | Chipre | 90 |
| 9 |  500 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 38.8K | Chipre | 90 |
| 11 |  Kettlebell Workout EMOM 40' | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 32.9K | Chipre | 90 |
| 6 |  5 rounds for time | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 23.3K | Chipre | 91 |
| 5 |  500 REPS CHALLENGE 35 MIN CAP | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 18.9K | Chipre | 91 |
| 8 |  25 EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.1K | Chipre | 91 |
| 2 |  AMRAP 20 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.5K | Chipre | 91 |
| 1 |  10 ROUNDS FOR TIME | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 12.2K | Chipre | 94 |
| 16 |  60 MINUTE X FULL BODY 6 ROUNDS - NO MERCY | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 11.4K | Chipre | 90 |
| 18 |  HUGE ARMS? YES PLEASE | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 90 |
| 4 |  30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.6K | Chipre | 91 |
| 7 |  One Kettlebell 20’ AMRAP Challenge 🧨 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.7K | Chipre | 91 |
| 12 |  10 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.6K | Chipre | 90 |
| 3 |  Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 91 |
| 19 |  PUSH & PULL POWER 💪 (20 min EMOM) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.1K | Chipre | 89 |
| 17 |  3 ROUNDS 12 MOVES NO REST | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.9K | Chipre | 90 |
| 10 |  Workout types in KBMH (save this 👇) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.8K | Chipre | 90 |
| 20 |  Kettlebell Workout | High Intensity | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.0K | Chipre | 89 |
| 15 |  35 Minute Kettlebell Workout: Strength, Control, and Mobility | Legally Swole @legallyswole | 256 | Estados Unidos | 90 |
| 13 |  40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 90 |