Similares a Kettlebell Workout EMOM 40'
20 vecinos (text_768) · 32.9K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ | Kettlebell Workout EMOM 40' | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 32.9K | Chipre | |
| 11 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 44.6K | Chipre | 92 |
| 6 | 500 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 38.8K | Chipre | 93 |
| 9 | 500 REPS CHALLENGE 35 MIN CAP | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 18.9K | Chipre | 92 |
| 18 | 25 EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.1K | Chipre | 91 |
| 2 | 40 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.8K | Chipre | 94 |
| 12 | AMRAP 20 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.5K | Chipre | 92 |
| 3 | 30’ EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 94 |
| 1 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.6K | Chipre | 94 |
| 17 | 21 reps of each, then 15 reps, then 9 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.2K | Chipre | 91 |
| 8 | One Kettlebell 20’ AMRAP Challenge 🧨 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.7K | Chipre | 92 |
| 10 | 10 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.6K | Chipre | 92 |
| 13 | 40 MIN EMOM 💪 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.7K | Chipre | 92 |
| 5 | Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 93 |
| 16 | PUSH & PULL POWER 💪 (20 min EMOM) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.1K | Chipre | 91 |
| 20 | EMOM 30’ 💪 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.0K | Chipre | 91 |
| 7 | 40 sec work / 20 sec rest | 20 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 4.6K | Chipre | 93 |
| 4 | 30 min FULL BODY EMOM 🥵 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 4.5K | Chipre | 94 |
| 14 | Shoulders and Arms Burner with ONE Kettlebell! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.8K | Chipre | 92 |
| 15 | You gonna walk like a baby giraffe after this 30 min kettlebell workout | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.1K | Chipre | 91 |
| 19 | Kettlebell Workout | High Intensity | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.0K | Chipre | 91 |




















