Similares a 500 REPS CHALLENGE 35 MIN CAP
19 vecinos (text_768) · 18.9K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ | 500 REPS CHALLENGE 35 MIN CAP | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 18.9K | Chipre | |
| 11 | 30 minutes to do a strength workout? This is what I would do! | London Fitness Guy @londonfitnessguy | — | — | 92 |
| 12 | Can you do this..💪#calisthenics #ytshorts #homeworkout #challenge #handstandworkout #gymmotivation | Krish Static @krishstatic | — | India | 92 |
| 13 | handstand challenge..💪 #calisthenics #ytshorts #challenge #handstandworkout #gymmotivation #share | Krish Static @krishstatic | — | India | 92 |
| 16 | 300 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 158.4K | Chipre | 92 |
| 15 | How to Improve Strength and Mobility with Kettlebells… 👀 #shorts #kettlebell | Steph Rose @stephanierosephase6 | 148.4K | Estados Unidos | 92 |
| 1 | 500 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 38.8K | Chipre | 94 |
| 9 | 10-9-8-7-6-5-4-3-2-1 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 37.4K | Chipre | 92 |
| 8 | Kettlebell Workout EMOM 40' | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 32.9K | Chipre | 93 |
| 14 | Kettlebells V dumbells #gym #gymmotivation #gymlife #happy #training #fitness #fun #games #friends | Greater Manchester taekwondo @greatermanchestertaekwondo | 26.7K | — | 92 |
| 2 | 5 rounds for time | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 23.3K | Chipre | 94 |
| 20 | 40 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.8K | Chipre | 92 |
| 6 | AMRAP 20 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.5K | Chipre | 93 |
| 10 | 30’ EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 92 |
| 4 | 21 reps of each, then 15 reps, then 9 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.2K | Chipre | 93 |
| 17 | 10-9-8-7-6-5-4-3-2-1 descending ladder | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 9.3K | Chipre | 92 |
| 3 | One Kettlebell 20’ AMRAP Challenge 🧨 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.7K | Chipre | 94 |
| 7 | 30sec pushups challenge..💪 #ytshorts #calisthenics #pushups #challenge #homeworkout #gymmotivation | Krish Static @krishstatic | 1.8K | India | 93 |
| 19 | BUILD A STRONG CORE FROM HOME - 30 MINUTE WORKOUT | London Fitness Guy @londonfitnessguy | 1.5K | — | 92 |
| 5 | 9 - Glute Rep Challenge | Lou Kelly @theexerciseengineer | 14 | — | 93 |



















