Similares a AMRAP 20

20 vecinos (text_768) · 13.5K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre


★	AMRAP 20	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	13.5K	Chipre
12	8 great exercises for a judoka warm-up with kettlebells,dumbbells, and a barbell #judo #bjj #warmup	Andrii Babenko @judo_zp	—	—	89
18	30 minutes to do a strength workout? This is what I would do!	London Fitness Guy @londonfitnessguy	—	—	89
9	ARMS DESTROYER LADDER 10-9-8-7-6-5-4-3-2-1	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	61.3K	Chipre	90
3	Kettlebell Workout EMOM 40'	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	32.9K	Chipre	92
20	REALISTIC Workout Split (Just 20 Minutes a Day!) #shorts #strengthtraining #workoutplan	nourishmovelove @nourishmovelove	25.9K	Estados Unidos	89
2	500 REPS CHALLENGE 35 MIN CAP	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	18.9K	Chipre	93
4	FOR TIME ⏰(cap 50 min) 100 ROUNDS	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	16.6K	Chipre	91
8	Try This Kettlebell Circuit \| 4 Exercises, 4 Rounds	Pat Damiano @patdamiano	16.0K	Estados Unidos	91
6	4 KETTLEBELL EXERCISES you need to try! 💪	Alex Crockford @alexcrockford	13.7K	Reino Unido	91
19	HUGE ARMS? YES PLEASE	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	10.9K	Chipre	89
1	One Kettlebell 20’ AMRAP Challenge 🧨	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	8.7K	Chipre	97
11	Bodyweight Circuit Push Workout. #bodyweightworkout #strengthtraining	Chase Howerton @chasehowerton	4.9K	Estados Unidos	90
7	40 sec work / 20 sec rest \| 20 min EMOM	Vadim Firsov \| Kettlebell Workouts 🦍 @vadim-firsov	4.6K	Chipre	91
17	Come workout with me!	Krissy Cela @krissycelaa	3.4K	Reino Unido	89
13	Do This One Minute Workout With Me! Simple and Effective!	The Fit Champion @thefitchampion	2.7K	Reino Unido	89
10	Primer maratón Swing Flip 2.012 Kb 16 kg 60' 1.800 reps	Gastón Giorlando @fitnesswork	1.4K	España	90
15	30 Min Full Body Mobility Workout	Livinleggings @livinleggings	963	Canadá	89
5	30 MIN STEPPER WORKOUT \| Full body workout with a kettlebell	Adri @adrizzi222	317	—	91
16	3 beginner exercises for using the kettlebell for my ladies who don’t know where to start with	Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist	106	Estados Unidos	89
14	sequence 01	Graeme @jumplegs	3	Canadá	89