Similares a HUGE ARMS? YES PLEASE
20 vecinos (text_768) · 10.9K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ |  HUGE ARMS? YES PLEASE | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | |
| 4 |  300 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 158.4K | Chipre | 90 |
| 1 |  ARMS DESTROYER LADDER 10-9-8-7-6-5-4-3-2-1 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 61.3K | Chipre | 92 |
| 18 |  500 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 38.8K | Chipre | 89 |
| 13 |  200 reps challenge | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 21.1K | Chipre | 89 |
| 8 |  FOR TIME ⏰(cap 50 min) 100 ROUNDS | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.6K | Chipre | 90 |
| 14 |  25 EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.1K | Chipre | 89 |
| 16 |  40 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.8K | Chipre | 89 |
| 20 |  AMRAP 20 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.5K | Chipre | 89 |
| 5 |  30’ EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 90 |
| 6 |  30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.6K | Chipre | 90 |
| 12 |  10-9-8-7-6-5-4-3-2-1 descending ladder | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 9.3K | Chipre | 89 |
| 11 |  One Kettlebell 20’ AMRAP Challenge 🧨 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.7K | Chipre | 89 |
| 9 |  35 Min KETTLEBELL CHEST, SHOULDERS & TRICEPS Workout | Alex Crockford @alexcrockford | 7.8K | Reino Unido | 89 |
| 3 |  Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 91 |
| 19 |  35 Min KETTLEBELL BACK & BICEPS Workout | Alex Crockford @alexcrockford | 7.2K | Reino Unido | 89 |
| 10 |  PUSH & PULL POWER 💪 (20 min EMOM) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.1K | Chipre | 89 |
| 2 |  Shoulders and Arms Burner with ONE Kettlebell! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.8K | Chipre | 91 |
| 17 |  TRICEPS KILLER WORKOUT 💯 – Only the Strong Survive 💀 #fitness #workout #gym #bodybuilding #shorts | FiTRiP @fitrip-dra6 | 1.6K | — | 89 |
| 7 |  Triceps Hitlist 💯😳✅ #fitness #workout #gym #bodybuilding #gymworkout | FiTRiP @fitrip-dra6 | 723 | — | 90 |
| 15 |  Biceps Like Boulders 💥 | Killer Arm Day Workout for Mass | SoulStatus Official @soulstatusofficial | 0 | India | 89 |