Similares a 3 ROUNDS 12 MOVES NO REST
20 vecinos (text_768) · 5.9K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ |  3 ROUNDS 12 MOVES NO REST | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.9K | Chipre | |
| 12 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 88 |
| 15 |  ARMS DESTROYER LADDER 10-9-8-7-6-5-4-3-2-1 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 61.3K | Chipre | 88 |
| 7 |  30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 44.6K | Chipre | 88 |
| 19 |  For time 10-9-8-7-6-5-4-3-2-1 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 41.3K | Chipre | 88 |
| 10 |  500 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 38.8K | Chipre | 88 |
| 18 |  5 rounds for time | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 23.3K | Chipre | 88 |
| 2 |  FOR TIME ⏰(cap 50 min) 100 ROUNDS | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.6K | Chipre | 89 |
| 9 |  25 EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.1K | Chipre | 88 |
| 5 |  10 ROUNDS FOR TIME | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 12.2K | Chipre | 89 |
| 1 |  60 MINUTE X FULL BODY 6 ROUNDS - NO MERCY | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 11.4K | Chipre | 89 |
| 20 |  21-18-15-12-9-6-3ONE KETTLEBELL | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 87 |
| 16 |  30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.6K | Chipre | 88 |
| 8 |  10-9-8-7-6-5-4-3-2-1 descending ladder | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 9.3K | Chipre | 88 |
| 14 |  Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 88 |
| 4 |  Workout types in KBMH (save this 👇) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.8K | Chipre | 89 |
| 3 |  Kettlebell Workout | High Intensity | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.0K | Chipre | 89 |
| 6 |  Density blocks hit different when you're broke #gym #fitness #funny | Ryan Padilla Fitness @ryanpadillafitness | 1.0K | Estados Unidos | 88 |
| 17 |  35 Minute Kettlebell Workout: Strength, Control, and Mobility | Legally Swole @legallyswole | 256 | Estados Unidos | 88 |
| 13 |  Build Strength & Mobility: 30 Minute Kettlebell Workout | Legally Swole @legallyswole | 179 | Estados Unidos | 88 |
| 11 |  40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 88 |