Similares a For time 10-9-8-7-6-5-4-3-2-1
20 vecinos (text_768) · 41.3K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ | For time 10-9-8-7-6-5-4-3-2-1 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 41.3K | Chipre | |
| 14 | Stop This Leg Exercise! A Safer, Faster Way to Burn Belly Fat. #shorts #fatburningsecrets | Weightsculp @weightsculp | — | — | 89 |
| 18 | 300 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 158.4K | Chipre | 89 |
| 10 | ARMS DESTROYER LADDER 10-9-8-7-6-5-4-3-2-1 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 61.3K | Chipre | 90 |
| 20 | 4 Moves to Slim Legs Fast (Long & Lean at Home) #weightlossjourney #weeklyworkout | Weightsculp @weightsculp | 54.3K | — | 89 |
| 17 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 44.6K | Chipre | 89 |
| 8 | 500 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 38.8K | Chipre | 90 |
| 1 | 10-9-8-7-6-5-4-3-2-1 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 37.4K | Chipre | 91 |
| 9 | 5 rounds for time | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 23.3K | Chipre | 90 |
| 12 | 500 REPS CHALLENGE 35 MIN CAP | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 18.9K | Chipre | 89 |
| 16 | Try This Kettlebell Circuit | 4 Exercises, 4 Rounds | Pat Damiano @patdamiano | 16.0K | Estados Unidos | 89 |
| 3 | 40 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.8K | Chipre | 90 |
| 11 | 30’ EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 90 |
| 2 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.6K | Chipre | 90 |
| 6 | 10-9-8-7-6-5-4-3-2-1 descending ladder | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 9.3K | Chipre | 90 |
| 5 | One Kettlebell 20’ AMRAP Challenge 🧨 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.7K | Chipre | 90 |
| 4 | Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 90 |
| 15 | Do This Every Winter Day: 80 Reps to Burn Side Fat & Flatten Your Belly | Quick-Workout Nation @quickworkoutnation | 7.4K | — | 89 |
| 7 | 30 min FULL BODY EMOM 🥵 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 4.5K | Chipre | 90 |
| 13 | Kettlebell Workout | High Intensity | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.0K | Chipre | 89 |
| 19 | Fat Burning Workout | Ripxfit Fitness Studio @zorrier | 1 | — | 89 |




















