Similares a 10 ROUNDS FOR TIME
20 vecinos (text_768) · 12.2K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ | 10 ROUNDS FOR TIME | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 12.2K | Chipre | |
| 19 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 44.6K | Chipre | 89 |
| 15 | 500 reps | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 38.8K | Chipre | 89 |
| 5 | 5 rounds for time | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 23.3K | Chipre | 90 |
| 18 | 200 reps challenge | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 21.1K | Chipre | 89 |
| 1 | FOR TIME ⏰(cap 50 min) 100 ROUNDS | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.6K | Chipre | 94 |
| 10 | 25 EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.1K | Chipre | 90 |
| 3 | AMRAP 20 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 13.5K | Chipre | 90 |
| 11 | 60 MINUTE X FULL BODY 6 ROUNDS - NO MERCY | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 11.4K | Chipre | 89 |
| 16 | HUGE ARMS? YES PLEASE | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 89 |
| 7 | 30 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.6K | Chipre | 90 |
| 17 | One Kettlebell 20’ AMRAP Challenge 🧨 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.7K | Chipre | 89 |
| 12 | 10 min EMOM | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.6K | Chipre | 89 |
| 2 | Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 90 |
| 13 | PUSH & PULL POWER 💪 (20 min EMOM) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.1K | Chipre | 89 |
| 14 | 3 ROUNDS 12 MOVES NO REST | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.9K | Chipre | 89 |
| 6 | Workout types in KBMH (save this 👇) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.8K | Chipre | 90 |
| 20 | 35 Min Full Body Kettlebell HIIT Workout | Strength & Cardio | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 89 |
| 4 | Kettlebell Workout | High Intensity | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.0K | Chipre | 90 |
| 8 | Can You Do This 6-Minute Kettlebell Combo? #fitness #challenge #shorts | Ryan Padilla Fitness @ryanpadillafitness | 1.7K | Estados Unidos | 90 |
| 9 | 40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 90 |




















