| ★ |  30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | |
| 4 |  30-Minute Full Body HIIT Workout with Dumbbells | At-Home Strength + Cardio Burn | nourishmovelove @nourishmovelove | — | Estados Unidos | 85 |
| 16 |  30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) | | — | Canadá | 83 |
| 17 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 83 |
| 9 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 84 |
| 19 |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 83 |
| 11 |  20 Min Full Body Workout (No Equipment) | | 244.5K | Canadá | 84 |
| 5 |  30-Minute Full Body Dumbbell Strength Workout | Legs, Arms & Abs | nourishmovelove @nourishmovelove | 191.9K | Estados Unidos | 85 |
| 18 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 83 |
| 6 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 85 |
| 3 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 86 |
| 8 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 84 |
| 12 |  FORTALECE CUERPO COMPLETO Y QUEMA CALORÍAS 🔥 | Ejercicios en casa 💪🏻🔥 | Silvifit Beauty and Food @silvifit | 7.4K | Colombia | 84 |
| 7 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 85 |
| 15 |  30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 639 | Francia | 83 |
| 1 |  40 min FULL BODY workout (beginner & pregnancy friendly) - 2 light dumbbells, 2 full rounds, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 477 | Francia | 92 |
| 2 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 89 |
| 14 |  25 min UPPER BODY & HIIT workout (intermediate, advanced) - No repeats, 2 sets of dumbbells | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 232 | Francia | 83 |
| 13 |  FULL BODY Workout de 40 minutos | | 231 | España | 84 |
| 10 |  20 Minute Full Body Workout At Home - No Equipment | Roberta's Gym @robertasgym | 228 | Reino Unido | 84 |
| 20 |  CARDIO FULL BODY ! Avec matériel, 15min transpiration Max | | 25 | Francia | 83 |