Thumbnails similares a 25 min UPPER BODY & HIIT workout (intermediate, advanced) - No repeats, 2 sets of dumbbells

20 vecinos (thumb_512) · 232 views · Alexandra Lepoix – Move Well, Live Well · Francia


★	25 min UPPER BODY & HIIT workout (intermediate, advanced) - No repeats, 2 sets of dumbbells	Alexandra Lepoix – Move Well, Live Well @alexandralepoix	232	Francia
4	30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)	MadFit @madfit	—	Canadá	84
12	30 min UPPER BODY WORKOUT \| With Dumbbells \| Arms and Abs \| Warm Up and Cool Down Included	fitbymik @fitbymik	211.5K	Canadá	81
15	30 min NO REPEAT DUMBBELL SCULPT WORKOUT \| Full Body \| With Bench (Optional) \| Pregnancy Friendly	fitbymik @fitbymik	137.1K	Canadá	81
20	25 Min Full Body Weighted Workout - Sweaty & Fun - Get Toned Challenge	Chloe Ting @chloeting	110.0K	Estados Unidos	80
11	30 min UPPER BODY WORKOUT \| Arms, Abs, Chest + Back \| 2 Sets of Dumbbells + Bench \| Warm Up Included	fitbymik @fitbymik	101.8K	Canadá	81
9	15 min EXPRESS UPPER BODY WORKOUT \| With Dumbbells \| Arm Focused \| No Pushups	fitbymik @fitbymik	98.0K	Canadá	83
14	30 min DUMBBELL HIIT WORKOUT \| Both High Impact + Low Impact Options \| Pregnancy Friendly Options	fitbymik @fitbymik	97.9K	Canadá	81
8	30 min LOWER BODY WORKOUT \| With Dumbbells \| Warm Up + Cool Down Included \| Pregnancy Friendly	fitbymik @fitbymik	73.3K	Canadá	83
13	20 minute Full Body Dumbbell Strength & Tone Workout you can do DAILY!	MrandMrsMuscle @mrandmrsmuscle	69.7K	Estados Unidos	81
1	30 min UPPER BODY WORKOUT \| With Dumbbells (2 sets) \| Arm Sculpt \| Pregnancy Friendly	fitbymik @fitbymik	66.6K	Canadá	85
17	20 minute Upper Body & Abs Dumbbell Workout \| Muscle, Strength & Toning 💪🏽	MrandMrsMuscle @mrandmrsmuscle	44.0K	Estados Unidos	80
18	20 minute Abs, Arms, Back & Chest Dumbbell Workout for Upper Body 💪🏽	MrandMrsMuscle @mrandmrsmuscle	26.0K	Estados Unidos	80
19	20 minute Core and Upper Body Dumbell Workout for Toning & Strength 💪🏽	MrandMrsMuscle @mrandmrsmuscle	21.7K	Estados Unidos	80
7	Rutina de fuerza para tren superior \| 15 minutos \| con mancuernas	Kirsten Allen @kirstenallen	1.8K	Canadá	83
10	25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout	growingannanas @growingannanas	894	Alemania	82
6	30 min WEIGHT training (beginner, intermediate) - No repeats, 2 dumbbells, at home or the gym	Alexandra Lepoix – Move Well, Live Well @alexandralepoix	639	Francia	83
16	30 min renfo du DOS pour DÉBUTANTS - 2 haltères, sans répétitions, à la maison ou à la salle	Alexandra Lepoix – Move Well, Live Well @alexandralepoix	483	Francia	80
2	40 min FULL BODY workout (beginner & pregnancy friendly) - 2 light dumbbells, 2 full rounds, at home	Alexandra Lepoix – Move Well, Live Well @alexandralepoix	477	Francia	85
3	30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home	Alexandra Lepoix – Move Well, Live Well @alexandralepoix	263	Francia	84
5	30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym	Alexandra Lepoix – Move Well, Live Well @alexandralepoix	178	Francia	83