| ★ |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | |
| 9 |  30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) | | — | Canadá | 85 |
| 12 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 84 |
| 2 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 86 |
| 19 |  20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free) | | 319.3K | Canadá | 83 |
| 14 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 84 |
| 16 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 83 |
| 17 |  30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | 83 |
| 8 |  30 Min Lower Body Dumbbell Workout at Home | Nobadaddiction @nobadaddiction | 46.2K | Suecia | 85 |
| 4 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 85 |
| 15 |  DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 83 |
| 3 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 85 |
| 11 |  Full Body intenso / Rutina 1907 | Dey Palencia Reyes @deypalenciareyeschechy | 4.0K | Colombia | 84 |
| 10 |  20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | 85 |
| 5 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 85 |
| 20 |  20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) | | 827 | Canadá | 83 |
| 6 |  40 min FULL BODY workout (beginner & pregnancy friendly) - 2 light dumbbells, 2 full rounds, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 477 | Francia | 85 |
| 13 |  25 min UPPER BODY & HIIT workout (intermediate, advanced) - No repeats, 2 sets of dumbbells | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 232 | Francia | 84 |
| 18 |  FULL BODY Workout de 40 minutos | | 231 | España | 83 |
| 7 |  20 Minute Full Body Workout At Home - No Equipment | Roberta's Gym @robertasgym | 228 | Reino Unido | 85 |
| 1 |  30 min FULL BODY workout (intermediate) - 1 circuit—2 rounds, with kettlebells, at home or the gym | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 178 | Francia | 89 |