| ★ |  20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | |
| 5 |  Rutina de CARDIO y GIMNASIA en 10 Minutos para Mayores | Fisioterapia Querétaro Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | — | México | 84 |
| 9 |  60-Min Total Body Workout for Women 50+ – Strength, Cardio & Balance | | — | Estados Unidos | 84 |
| 18 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 82 |
| 2 |  10 MIN Full Body Cardio Workout (No Jumping, No Equipment, No Repeats) | | 113.0K | Canadá | 86 |
| 3 |  10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 86 |
| 8 |  Ejercicios Para Adelgazar Rápido | HIIT Cuerpo Completo + Abdomen | Fitness by Vivi @fitnessbyvivi | 54.8K | Canadá | 84 |
| 13 |  20 minute BODYWEIGHT Strength, Muscle, Mobility and Fat Burn Workout | MrandMrsMuscle @mrandmrsmuscle | 48.5K | Estados Unidos | 83 |
| 20 |  20 Minutos de CORE CARDIO Intenso | Quema Grasa y Define Abdomen ⚡ | | 22.6K | España | 82 |
| 16 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 83 |
| 19 |  Esercizi Per Dimagrire e Tonificare: Allenamento HIIT + Cardio (Senza Salti) | Fixfit - Fitness Lifestyle @fixfit | 8.6K | Italia | 82 |
| 10 |  HIIT + Cardio! Esercizi Intensi e Cardio Per Dimagrire e Tonificare | Fixfit - Fitness Lifestyle @fixfit | 7.7K | Italia | 83 |
| 14 |  🔥 Allenamento a casa donna: cardio brucia 397 calorie in 30 minuti! 🔥 #bruciacalorie #cardio | Bella e in forma per sempre @bellaeinformapersempre | 6.5K | Italia | 83 |
| 4 |  10 MIN CARDIO WARM-UP / Aktivierung & Energie für dein Workout | Katja Seifried | Katja Seifried @katjaseifried | 1.8K | Alemania | 85 |
| 1 |  15 MIN CARDIO SANS MATÉRIEL [ Sans Matériel + Repos Actif ] | | 924 | Francia | 90 |
| 11 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 83 |
| 7 |  Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | 84 |
| 12 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 83 |
| 17 |  20min Renforcement Et Cardio Pour Tout Le Corps Avec Haltères | Margaux Fitness @margauxfitness | 199 | Reino Unido | 83 |
| 15 |  CARDIO FULL BODY ! Avec matériel, 15min transpiration Max | | 25 | Francia | 83 |
| 6 |  6 Minutes de Cardio Interval Training | Mon défi sport @mondefisport2593 | 19 | — | 84 |