| ★ |  60-Min Total Body Workout for Women 50+ – Strength, Cardio & Balance | | — | Estados Unidos | |
| 5 |  Rutina de CARDIO y GIMNASIA en 10 Minutos para Mayores | Fisioterapia Querétaro Mariana Quevedo | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | — | México | 81 |
| 20 |  30 min LOW IMPACT CARDIO HIIT WORKOUT | To The Beat | All Standing | No Repeats | | 232.6K | Canadá | 79 |
| 6 |  30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 125.4K | Suecia | 81 |
| 2 |  10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 83 |
| 3 |  15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly) | | 77.2K | Canadá | 82 |
| 11 |  The Only 10 Minute Cardio You Need To Lose Belly Fat! | | 61.8K | Estados Unidos | 81 |
| 18 |  Ejercicios Para Adelgazar Rápido | HIIT Cuerpo Completo + Abdomen | Fitness by Vivi @fitnessbyvivi | 54.8K | Canadá | 80 |
| 7 |  You Need To Try This 8 Minute Balance workout Over 50? (Day 13) New Year Activation Challenge! | | 36.7K | Estados Unidos | 81 |
| 15 |  20 Minutos de CORE CARDIO Intenso | Quema Grasa y Define Abdomen ⚡ | | 22.6K | España | 80 |
| 16 |  Esercizi Per Dimagrire e Tonificare: Allenamento HIIT + Cardio (Senza Salti) | Fixfit - Fitness Lifestyle @fixfit | 8.6K | Italia | 80 |
| 14 |  HIIT + Cardio! Esercizi Intensi e Cardio Per Dimagrire e Tonificare | Fixfit - Fitness Lifestyle @fixfit | 7.7K | Italia | 80 |
| 19 |  Cardio HIIT + Cardio! Allenamento Cardio Ad Alta Intensità | Fixfit - Fitness Lifestyle @fixfit | 4.5K | Italia | 80 |
| 1 |  20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | 84 |
| 8 |  15 MIN CARDIO SANS MATÉRIEL [ Sans Matériel + Repos Actif ] | | 924 | Francia | 81 |
| 9 |  5min Défi Cardio Avec Haltères | Margaux Fitness @margauxfitness | 893 | Reino Unido | 81 |
| 10 |  10min Cardio Pour Débutant Mais Intense Sans Matériel | Margaux Fitness @margauxfitness | 737 | Reino Unido | 81 |
| 17 |  Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | 80 |
| 12 |  20min Renforcement Et Cardio Pour Tout Le Corps Avec Haltères | Margaux Fitness @margauxfitness | 199 | Reino Unido | 81 |
| 13 |  10min Cardio Express A Haute Intensité Sans Materiel | Margaux Fitness @margauxfitness | 99 | Reino Unido | 80 |
| 4 |  6 Minutes de Cardio Interval Training | Mon défi sport @mondefisport2593 | 19 | — | 82 |