| ★ | Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | |
| 10 | RUTINA DE CARDIO IDEAL PARA PRINCIPIANTES " 10MINUTOS" | | 313.1K | España | 84 |
| 19 | 30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats | Nobadaddiction @nobadaddiction | 125.4K | Suecia | 83 |
| 12 | 10 MIN Full Body Cardio Workout (No Jumping, No Equipment, No Repeats) | | 113.0K | Canadá | 84 |
| 2 | 10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 87 |
| 15 | 20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided | | 70.3K | Canadá | 84 |
| 16 | 🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL) | | 32.0K | España | 83 |
| 20 | Ejercicios para Adelgazar Rápido | QUEMA GRASA 🔥 | Fitness by Vivi @fitnessbyvivi | 31.2K | Canadá | 83 |
| 3 | 20 Minutos de CORE CARDIO Intenso | Quema Grasa y Define Abdomen ⚡ | | 22.6K | España | 86 |
| 14 | 45 MIN HIIT PILATES + PESI || Circuito HIIT total body livello intermedio | | 12.6K | Italia | 84 |
| 9 | HIIT + Cardio! Esercizi Intensi e Cardio Per Dimagrire e Tonificare | Fixfit - Fitness Lifestyle @fixfit | 7.7K | Italia | 84 |
| 5 | Cardio HIIT + Cardio! Allenamento Cardio Ad Alta Intensità | Fixfit - Fitness Lifestyle @fixfit | 4.5K | Italia | 85 |
| 7 | 20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | 85 |
| 1 | 15 MIN CARDIO SANS MATÉRIEL [ Sans Matériel + Repos Actif ] | | 924 | Francia | 87 |
| 11 | 5min Défi Cardio Avec Haltères | Margaux Fitness @margauxfitness | 893 | Reino Unido | 84 |
| 17 | 10min Cardio Pour Débutant Mais Intense Sans Matériel | Margaux Fitness @margauxfitness | 737 | Reino Unido | 83 |
| 18 | 15 MIN CHAIR CARDIO WORKOUT | Belly Fat Focus, Knee-Friendly & Beginner Friendly | | 490 | Alemania | 83 |
| 4 | 20min Renforcement Et Cardio Pour Tout Le Corps Avec Haltères | Margaux Fitness @margauxfitness | 199 | Reino Unido | 86 |
| 6 | CIRCUITO CARDIO ALTA INTENSITÀ: workout brucia grassi con manubri | Giulia Calcaterra @giuliacalcaterraofficial | 104 | Italia | 85 |
| 8 | 10min Cardio Express A Haute Intensité Sans Materiel | Margaux Fitness @margauxfitness | 99 | Reino Unido | 84 |
| 13 | 6 Minutes de Cardio Interval Training | Mon défi sport @mondefisport2593 | 19 | — | 84 |