| ★ |  30 Min Lower Body Dumbbell Workout at Home | Nobadaddiction @nobadaddiction | 46.2K | Suecia | |
| 12 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 83 |
| 16 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 82 |
| 3 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 86 |
| 9 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 83 |
| 14 |  30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 82 |
| 18 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 82 |
| 6 |  30 Min Full Body Workout at Home (No Equipment) | Nobadaddiction @nobadaddiction | 64.9K | Suecia | 84 |
| 15 |  30 Min Leg Workout With Dumbbells At Home - Stronger Legs & Glutes | Nobadaddiction @nobadaddiction | 39.9K | Suecia | 82 |
| 1 |  30 Min Lower Body Workout - Strong Legs & Glutes (No Equipment) | Nobadaddiction @nobadaddiction | 32.6K | Suecia | 92 |
| 2 |  30 Min Lower Body Workout With Dumbbells at Home - Strong Legs & Glutes | Nobadaddiction @nobadaddiction | 31.0K | Suecia | 92 |
| 19 |  20 Minute Full Body Bodyweight Workout | Lose Weight, Burn Fat and Build Strength | MrandMrsMuscle @mrandmrsmuscle | 23.4K | Estados Unidos | 82 |
| 13 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 83 |
| 11 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 83 |
| 20 |  45 MIN POWER PILATES BOOTY BARRE + ELASTICO || Livello intermedio | | 5.7K | Italia | 81 |
| 17 |  12 min Lower Body & Core Strength Workout for Runners (Bodyweight Only) | London Fitness Guy @londonfitnessguy | 5.7K | — | 82 |
| 10 |  5 Min LOWER BODY STRETCH | Flexibility, Mobility & Recovery | Alex Crockford @alexcrockford | 3.1K | Reino Unido | 83 |
| 4 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 85 |
| 7 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 84 |
| 8 |  20 minutos Pilates Full Body | Laura Alvarado @lauraalvarado | 284 | Colombia | 83 |
| 5 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 85 |