| ★ |  45 MIN POWER PILATES BOOTY BARRE + ELASTICO || Livello intermedio | | 5.7K | Italia | |
| 11 |  Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 80 |
| 19 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 80 |
| 17 |  30 Min Feel Good Yoga | Full Body Flow To Release Tension & Build Strength + Flexibility | Boho Beautiful Yoga @bohobeautiful | 335.3K | Canadá | 80 |
| 5 |  10 MIN BOOTY WORKOUT (No Repeats, Resistance Band) | | 116.7K | Canadá | 81 |
| 12 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 80 |
| 14 |  20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pregnancy Friendly | | 104.5K | Canadá | 80 |
| 8 |  SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact) | | 102.0K | Canadá | 81 |
| 18 |  30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | 80 |
| 13 |  20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build! | MrandMrsMuscle @mrandmrsmuscle | 51.6K | Estados Unidos | 80 |
| 6 |  30 Min Lower Body Dumbbell Workout at Home | Nobadaddiction @nobadaddiction | 46.2K | Suecia | 81 |
| 1 |  30 Min Lower Body Workout - Strong Legs & Glutes (No Equipment) | Nobadaddiction @nobadaddiction | 32.6K | Suecia | 83 |
| 20 |  15-Minute Cardio Core | | 17.7K | Estados Unidos | 79 |
| 4 |  45 MIN LEZIONE COMPLETA CON I PESI || POWER PILATES BURN 🔥 || Livello intermedio | | 11.3K | Italia | 81 |
| 16 |  45 MIN PILATES CON I PESI PER LA PARTE ALTA DEL CORPO || Livello intermedio | | 8.1K | Italia | 80 |
| 15 |  60 Min Yoga Flow + Breath Work | Full Body Yoga For Flexibility, Strength & Mind-Body Connection ✨ | Boho Beautiful Yoga @bohobeautiful | 5.0K | Canadá | 80 |
| 7 |  UPPER BODY con manubri - Allenamento Braccia e Core di 20 MINUTI | Giulia Calcaterra @giuliacalcaterraofficial | 3.3K | Italia | 81 |
| 2 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 82 |
| 3 |  15 Min Power Yoga Primavera 2026: Energia e Reset Totale (Tutti i Livelli) / Natalia Liberati | Natalia Liberati @natalialiberati | 929 | — | 82 |
| 9 |  12 min Full Body Sculpt Workout | low impact, high intensity, dumbbell & band optional | | 690 | Emiratos Árabes Unidos | 81 |
| 10 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 80 |