| ★ | 30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | |
| 4 | 20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 91 |
| 1 | 30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 94 |
| 13 | 30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 478.9K | Canadá | 89 |
| 20 | FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 87 |
| 6 | 20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level | | 262.8K | Canadá | 90 |
| 5 | 30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 91 |
| 15 | 30 min LOWER BODY WORKOUT | No Squats or Lunges | Glute Focused | Modifications Provided Throughout | | 175.0K | Canadá | 88 |
| 8 | 30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided | | 141.8K | Canadá | 90 |
| 18 | 30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 88 |
| 19 | 30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided | | 131.6K | Canadá | 87 |
| 14 | 20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pregnancy Friendly | | 104.5K | Canadá | 89 |
| 10 | 30 min UPPER BODY WORKOUT | Arms, Abs, Chest + Back | 2 Sets of Dumbbells + Bench | Warm Up Included | | 101.8K | Canadá | 89 |
| 16 | 30 min STANDING FULL BODY WORKOUT | Strength + Cardio | Low Impact Options | Pregnancy Friendly | | 91.7K | Canadá | 88 |
| 12 | 30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | 89 |
| 3 | 30 min FIERY LOWER BODY WORKOUT | With Weights (And Without) | Sculpt + Sweat | Warm Up & Cool Down | | 67.9K | Canadá | 91 |
| 17 | 45 Min. Full Body Strength Workout to build muscle | Progressive overload training for women | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 88 |
| 7 | 40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 90 |
| 2 | 30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 92 |
| 9 | 25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 89 |
| 11 | 20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) | | 827 | Canadá | 89 |