| ★ |  30 min STANDING FULL BODY WORKOUT | Strength + Cardio | Low Impact Options | Pregnancy Friendly | | 91.7K | Canadá | |
| 5 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 86 |
| 13 |  30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) | | — | Canadá | 83 |
| 6 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 85 |
| 9 |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 85 |
| 15 |  30-Minute Full-Body STANDING Workout | Dumbbell-Only | nourishmovelove @nourishmovelove | 296.8K | Estados Unidos | 83 |
| 8 |  15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement! | | 213.0K | Canadá | 85 |
| 10 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 84 |
| 4 |  30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided | | 141.8K | Canadá | 88 |
| 14 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 83 |
| 20 |  30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided | | 131.6K | Canadá | 82 |
| 3 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 88 |
| 1 |  20 min STANDING FULL BODY WORKOUT | Strength + Cardio to the Beat ♫ | Low Impact Options Provided | | 112.1K | Canadá | 92 |
| 12 |  30-Minute Full Body Strength Workout (No Floor Work + HIIT Finisher) | nourishmovelove @nourishmovelove | 109.3K | Estados Unidos | 83 |
| 2 |  20 min STANDING DUMBBELL WORKOUT | Full Body Sculpt | Pregnancy Friendly | | 104.5K | Canadá | 90 |
| 16 |  15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly) | | 77.2K | Canadá | 83 |
| 17 |  35-Min Full Body Strength + Boxing Workout | Dumbbells | nourishmovelove @nourishmovelove | 76.7K | Estados Unidos | 83 |
| 19 |  FULL BODY HIIT FOR BEGINNERS // NO EQUIPMENT AT HOME | | 7.7K | Reino Unido | 83 |
| 11 |  20 MIN FULL BODY GANZKÖRPERTRAINING IM STEHEN / All Standing Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 3.2K | Alemania | 84 |
| 7 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 85 |
| 18 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 83 |