| ★ |  45 Min. Full Body Strength Workout to build muscle | Progressive overload training for women | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | |
| 5 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 89 |
| 6 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 89 |
| 4 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 89 |
| 16 |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 87 |
| 17 |  20 MIN Strength With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 294.9K | Alemania | 86 |
| 19 |  20 Min Full Body Workout (No Equipment) | | 244.5K | Canadá | 86 |
| 13 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 87 |
| 12 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 87 |
| 8 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 89 |
| 20 |  30 min FIERY LOWER BODY WORKOUT | With Weights (And Without) | Sculpt + Sweat | Warm Up & Cool Down | | 67.9K | Canadá | 86 |
| 11 |  35 Min. Full Body Workout w/ Weights | Longevity Plan Vol. 2 - Day 1 | Marie Steffen - The Art of Health @mariesteffen | 51.8K | Alemania | 87 |
| 18 |  Day 1 - 30 Min. Upper Body & Deep Core Workout with Weights | Strong & Balanced Vol. 2 | Marie Steffen - The Art of Health @mariesteffen | 30.7K | Alemania | 86 |
| 1 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 92 |
| 10 |  45 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 10 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 88 |
| 2 |  35 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 1 | Marie Steffen - The Art of Health @mariesteffen | 22.2K | Alemania | 91 |
| 3 |  40 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 4 | Marie Steffen - The Art of Health @mariesteffen | 18.1K | Alemania | 91 |
| 15 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 87 |
| 9 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 89 |
| 7 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 89 |
| 14 |  20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) | | 827 | Canadá | 87 |