| ★ |  Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | |
| 6 |  Day 9 - 45 Min. Power Pilates Workout with Weights + HIIT | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 8 |  Day 4 - 40 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 88 |
| 13 |  25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;) | Mady Morrison @madymorrison | 1.9M | Alemania | 87 |
| 15 |  Yoga for Neck Hump | Upper Spine Posture | Yoga With Adriene @yogawithadriene | 323.6K | Estados Unidos | 87 |
| 17 |  40 Minute Full Body Workout Pilates Strength | All Standing | Marie Steffen - The Art of Health @mariesteffen | 133.9K | Alemania | 87 |
| 11 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 87 |
| 7 |  40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 88 |
| 14 |  25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 41.8K | Alemania | 87 |
| 1 |  Day 1 - 30 Min. Upper Body & Deep Core Workout with Weights | Strong & Balanced Vol. 2 | Marie Steffen - The Art of Health @mariesteffen | 30.7K | Alemania | 90 |
| 4 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 88 |
| 18 |  Day 11 - 40 Min. Weighted Upper Body Workout and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | 17.7K | Alemania | 87 |
| 19 |  35 MIN PILATES CON I PESI PER UPPER BODY & CORE || Lezione per gli addominali e le braccia | | 9.2K | Italia | 87 |
| 5 |  Yoga Clase Corta | 5 Minutos de Puro Bienestar | Yoga con Marina Buedo @yogaconmarinabuedo | 4.7K | España | 88 |
| 12 |  Clase de Yoga - Principiantes - Estirar Todo el Cuerpo - 10 Minutos - Estiramientos Diarios | Luly Garza Yoga @lulygarza | 3.8K | México | 87 |
| 3 |  UPPER BODY con manubri - Allenamento Braccia e Core di 20 MINUTI | Giulia Calcaterra @giuliacalcaterraofficial | 3.3K | Italia | 88 |
| 9 |  Gentle Yoga Stretching Routine for Energy & Flexibility | DarioHealth @dariohealthwellbeing | 3.0K | Estados Unidos | 87 |
| 10 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 87 |
| 20 |  Yoga descanso total, clase suave en el suelo para soltar el estrés. | | 1.7K | — | 87 |
| 16 |  10MIN RUTINA FULL BODY PILATES EN CASA | para PRINCIPIANTES | CYNTHIA ORTEGA @cynthiaortegaes | 233 | Portugal | 87 |
| 2 |  50 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 4 | Alemania | 89 |