| ★ |  Day 11 - 40 Min. Weighted Upper Body Workout and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | 17.7K | Alemania | |
| 2 |  Day 8 - 30 Min. Weighted Upper Body Workout | Back, Arms and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 87 |
| 3 |  Day 4 - 40 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 85 |
| 7 |  Day 10 - 40 Min. Lower Body Workout | Power Pilates x HIIT | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 84 |
| 10 |  Day 6 - 40 Min. Power Pilates Workout with Weights | Strong & Balanced Vol. 2 Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 83 |
| 17 |  Day 7 - 30 Min Glutes & Deep Core Workout | Pilates Strength | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 81 |
| 19 |  Day 13 - 50 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 81 |
| 18 |  25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;) | Mady Morrison @madymorrison | 1.9M | Alemania | 81 |
| 6 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 84 |
| 12 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 83 |
| 8 |  30 Min. Full Body Dumbbell Workout | Intermediate | Pilates with Weights At Home | Marie Steffen - The Art of Health @mariesteffen | 77.5K | Alemania | 84 |
| 11 |  45 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 76.5K | Alemania | 83 |
| 9 |  25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 41.8K | Alemania | 83 |
| 1 |  Day 1 - 30 Min. Upper Body & Deep Core Workout with Weights | Strong & Balanced Vol. 2 | Marie Steffen - The Art of Health @mariesteffen | 30.7K | Alemania | 87 |
| 15 |  45 Min. Full Body Workout w/ Weights | No Repeats | The Longevity Plan Day 7 | Marie Steffen - The Art of Health @mariesteffen | 24.0K | Alemania | 82 |
| 5 |  45 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 10 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 85 |
| 20 |  35 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 1 | Marie Steffen - The Art of Health @mariesteffen | 22.2K | Alemania | 81 |
| 13 |  Day 10 - 45 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | 20.2K | Alemania | 82 |
| 14 |  40 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 4 | Marie Steffen - The Art of Health @mariesteffen | 18.1K | Alemania | 82 |
| 16 |  UPPER BODY con manubri - Allenamento Braccia e Core di 20 MINUTI | Giulia Calcaterra @giuliacalcaterraofficial | 3.3K | Italia | 81 |
| 4 |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 85 |