| ★ |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | |
| 18 |  10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 83 |
| 1 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 90 |
| 13 |  15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements | | 70.2K | Canadá | 84 |
| 8 |  20 minutes de Pilates pour les abdos | Pilates intermédiaire | Pilates avec Ashley @pilatesavecashley | 37.1K | Australia | 85 |
| 9 |  RUTINA de ABDOMINALES EN CASA | RUTINA DE ABS PARA PRINCIPIANTES 15 MINUTOS | | 35.7K | Estados Unidos | 85 |
| 20 |  25 MIN ABDOMEN Y GLÚTEOS || Pilates En Casa Con Banda Elástica (Intermedio) | Move With Nicole En Español @movewithnicoleenespanol | 32.6K | Australia | 83 |
| 11 |  Day 11 - 40 Min. Weighted Upper Body Workout and Deep Core | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | 17.7K | Alemania | 84 |
| 14 |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | 84 |
| 16 |  10 Minutos de Abdominales en Casa sin Material | Calistenia en Casa EP.2 | | 1.4K | España | 83 |
| 15 |  🔥 GLUTEI & ADDOME A CASA – ALLENAMENTO DAL DIVANO! 🔥 ZERON ATTREZZI, ZERO SCUSE! con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.3K | Italia | 83 |
| 5 |  Pilates para Tonificar Abdomen 20 min | Fortalece tu CORE sin material | feelthebalance | Alba González @feelthebalance_pilates | 1.2K | España | 86 |
| 3 |  10min Abdos Sans Crunch, Sans Matériel | Margaux Fitness @margauxfitness | 1.1K | Reino Unido | 87 |
| 17 |  12 min Full Body Sculpt Workout | low impact, high intensity, dumbbell & band optional | | 690 | Emiratos Árabes Unidos | 83 |
| 10 |  10 MIN ABS | At Home Core Workout (No Equipment) | | 592 | Alemania | 85 |
| 19 |  12 min Strength Flow Workout | low impact, high intensity, slow burn | | 533 | Emiratos Árabes Unidos | 83 |
| 4 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 86 |
| 7 |  10 min Booty Sculpt | Only Floor Work | no jump, beginner, no equipment | | 255 | Emiratos Árabes Unidos | 86 |
| 2 |  10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 89 |
| 12 |  10 min Low Impact Fat Burn Workout | beginner, no jump, no equipment | | 202 | Emiratos Árabes Unidos | 84 |