| ★ |  10 Min Ab Workout for a Flat, Toned Core (Dumbbell or Bodyweight) | Nobadaddiction @nobadaddiction | 7.4K | Suecia | |
| 4 |  20 Min Rutina ABS y CORE sin material (En Casa) | Julien LEPRETRE @julienlepretre | — | Colombia | 88 |
| 3 |  5 Min Abs Workout at Home (No Equipment, Quick Core Burn!) | | 262.9K | Canadá | 88 |
| 19 |  10 Min ABS Workout | No Equipment | Follow Along | Rowan Row | | 105.1K | Reino Unido | 84 |
| 9 |  20 Minutes EVERYDAY to Feel Great - No Equipment with Timer | | 92.5K | Suiza | 86 |
| 20 |  30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 84 |
| 10 |  These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 86 |
| 11 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 85 |
| 16 |  13 MIN Post-Run Stretching Routine for Optimal Recovery | Run Better with Ash @runbetterwithash | 15.4K | Reino Unido | 84 |
| 15 |  30 Minute Full Body Toning Workout for a Strong, Lean Body | Nobadaddiction @nobadaddiction | 14.6K | Suecia | 85 |
| 2 |  40 Min Full Body Workout for Women – Sculpt, Sweat & Feel Strong (No Equipment) | Nobadaddiction @nobadaddiction | 14.4K | Suecia | 89 |
| 6 |  10 Minute Ab Workout at Home – Tone & Sculpt Your Core (No Equipment) | Nobadaddiction @nobadaddiction | 13.2K | Suecia | 87 |
| 7 |  10 Min Abs Workout – Lower Belly & Core Toning at Home (No Equipment) | Nobadaddiction @nobadaddiction | 8.6K | Suecia | 86 |
| 13 |  Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 85 |
| 5 |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 88 |
| 1 |  20 min Rutina ABS para el 6 PACK | Todos niveles | En casa | Julien LEPRETRE @julienlepretre | 3.7K | Colombia | 90 |
| 17 |  10 minute Abs Workout | no equipment || Home Workout | London Fitness Guy @londonfitnessguy | 1.7K | — | 84 |
| 12 |  10 Minutos de Abdominales en Casa sin Material | Calistenia en Casa EP.2 | | 1.4K | España | 85 |
| 8 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 86 |
| 14 |  10 MIN PILATES ABS - slow, elegant & not-sweaty sixpack workout | | 233 | Alemania | 85 |
| 18 |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 84 |